We had started out on this mission of information on sport fishing with lots of optimism. And we have also ended it in the same manner.

A fishing alaska Artilce for Your Viewing
Lake Trout Fishing

Lake Trout can mostly be found in the northern part of the United States and Canada. They are prized as both a game fish as well as a food fish. Lake trout are the largest of the trout species and can grow in excess of 40 pounds in some cases. Lake trout are dependant on cold, deep, oxygen rich water, which is why they are mostly found in the Northern parts of North America. As a matter of fact, here's a trivia question for you: Did you know that nearly 25% of Canada's lake trout population is found in Ontario, and even though this is true, only 1% of Ontario's lakes contain Lake Trout?

Lake trout prefer cold water and are likely to be found deep during warm summer periods. Long narrow spoons and plugs are preferred lures for Lake trout fishing. Angling techniques are similar for lake trout in most waters. Down-riggers and lead core lines are useful for getting deep when surface waters are warm. During spring and fall when surface waters are cold, the lake trout may be near the surface. Slow trolling is the generally preferred method. However, some anglers catch lake trout by still fishing with smelt or other fish as bait on the bottom where temperatures are favorable for lake trout. Tipping spoons and jigs with a chunk of "cut bait" is a popular method for enticing these fish to bite.

Depending on the body of water, lake trout can grow to be quite large. In most water the average size of a lake trout id three to five pounds, with big fish being in the 20 pound range. However, in lakes such as Flathead Lake in Northwest Montana, 20 pound Lake trout are quite common and fish up to 35 pounds are pulled out of its waters. As a matter of fact, nettings conducted by the Montana Fish Wildlife and Parks Department have documented Lake Trout over 70 lbs!

Lake Trout fishing can be a lot of fun for the entire family or for the serious angler who wants to catch a trophy. Lake Trout aren't very difficult to catch, and can be caught at most times of the year. If you have the proper equipment, you can catch lake trout; it's as simple as that. One downfall that I've found with lake trout is that they tend not to fight as hard as you might think for their size. Of all the trout species, Lake Trout have to be the least aggressive fighters.

Trevor Kugler is co-founder of JRWfishing and an avid angler. He has more than 20 years experience fishing for all types of fish, and 15 years of business and internet experience. He currently raises his three year old daughter in the heart of trout fishing country?..Montana! Catch More Fish!!!: jrwfishing/starterkit.asp jrwfishing/blog.asp - Start Catching more fish Today!!!! Get Informative Fishing Information For FREE & Become A Better Angler - jrwfishing/signup.asp

A Hunting And Fishing Trip To Canada ? Can You Bring And Import Your Firearms?

A Hunting And Fishing Trip To Canada ? Can You Bring And Import Your Firearms? Submitted By: Kerry A. Francis

You may be a hunter traveling to Canada ? especially Northern Canada for the hunting vacation of your dreams. You may be a simple tourist on a holiday ?Up There? to the North to visit Canada. You may of heard of Canada?s gun laws and not now or be confused of the rules in regards to bringing in firearms into Canada as an American visiting Canada. First and foremost ? if you are unsure of the rules ask. Simple as that. In this day and age it is more than to simple to find out and enquire what the rules are in terms of bringing a gun into Canada ? even if it is only for a vacation or hunting trip. You can visit websites ? Canada and U.S. Customs, you can write or email. You can always phone Canada ? be it Canada?s capital Ottawa, Toronto, Montreal of Vancouver. In dealing with legalities and customs people it is always best to be on the safe side. Of course that if possible printed documentation is always the best. First as a basis, Canadian?s are not anywhere near as open in regards to guns and firearms as Americans both in terms of their culture and the law ? both the general law and the laws in regards to customs. As always ignorance of the law is no excuse. Still if you follow the law, and stay with you will have no trouble. Your hunting trip at that pristine lodge in Northern Canada will remain the trip of your dreams and memories. Hopefully you will repeat your trip and return again and again. Canada has introduced new firearms laws over the last number of years. These are intended to make Canada safer for both residents and visitors. No matter what you have to declare all firearms and weapons at Canada Customs when you enter Canada on your way up. To not declare the firearms, is considered a serious matter ? then the firearms can indeed be seized and the holder may even face criminal charges. Along with your declaration of ownership of the firearms you may need the documents and documentation to prove that you are entitled to possess a firearm in Canada. In addition you will have to show that you can transport the weapons or firearms safely. Check the category and classification of your firearms. It is not always the same as at home. Some will fall into admissible categories some not. Remember that it the rule of the land of the law that matters- in this case you are in Canada, not the good old U.S.A. Visitors to Canada can import non- restricted firearms for legitimate purposes such as sporting or hunting use during the hunting season , for use in competitions, in transit movements ( for example moving in a most possible direct transport route from point A to point B), and for personal protection against wildlife in remote areas of Canada. In all the cases above the firearms must be declared in writing. In the case of personal protection against wildlife, the Canada Customs officer must be satisfied that the circumstances warrant the firearm being imported. Lastly in terms of ammunition, both Canadians and non-residents may import sporting and competitive ammunition for their personal use. However if they want to import hollow-point ammunition labeled for use in handguns, then they will need written authorization form Natural Resources Canada. You can have an enjoyable and trouble free hunting trip with your favorite firearms. It?s a case of knowing the rules, following the rules assigned by the Canadian Customs rules. If in doubt ? ask to make sure. You can never be too safe on a hunting trip whether it?s against wildlife or importing your firearms into Canada. Article Tags: canada, firearms, hunting News about fishing alaska Voters will know who’s qualified - Oneonta Daily Star Tue, 30 Sep 2008 12:05:49 GMT Voters will know who’s qualified Oneonta Daily Star, NY - 3 hours ago She ran a successful fishing business before leaving that to serve on her city council. She was a city mayor for 10 years and then the governor of Alaska. ... Alaska Natives question Palin's support (Boston Herald) Mon, 29 Sep 2008 15:49:40 GMT ANCHORAGE, Alaska - Alaska Gov. Sarah Palin routinely notes her husband's Yup'ik Eskimo roots. But those connections haven't erased doubts about her in a community... Alaska Natives question Palin's support (Boston Herald) Mon, 29 Sep 2008 15:49:40 GMT ANCHORAGE, Alaska - Alaska Gov. Sarah Palin routinely notes her husband's Yup'ik Eskimo roots. But those connections haven't erased doubts about her in a community... cabo san lucas fishing charters fly fishing flies We had started out on this mission of information on sport fishing with lots of optimism. And we have also ended it in the same manner. sport fishing For Your Reading Pleasure Bass Fishing Equipment For Beginners We are going to start our lessons with the assumption that you are new to bass fishing. What I am about to share with you is my own personal opinion for starting out in the great sport of bass fishing. We will start out with equipment you will need. You will need at least 2 identical rod and reel combo's. The reason that they need to be identical is that it will make it easier for you to learn how to cast and not have to learn how to use different styles just starting out. One reel need to have a heavier line, around 14# test is a good weight to start. This reel will be used to cast heavier lures such as plastic worms, spinner baits and jigs. I would have around 10# on the other reel. This reel will be used to cast smaller lures with. You will need a medium size tackle box and I would suggest purchasing a few different color plastic worms with some being dark and some lighter colors. Use the larger, darker worms in dingy water and the lighter color in clear water. I prefer worms around 7 inches long. I would use 7/16 oz sliding worm sinkers and a size 3 worm hook. You will also need a few 7/16oz spinner baits of different colors and a few medium running crank baits. Now you need to take your new equipment out to the back yard and practice casting until you are good at hitting your target. Putting your lure in the right spot is a huge part of being a successful bass angler. In our next lesson we will talk more about the different types of plastic worms and when to use each type. We will also discuss the different types of spinner bait blades. I hope this first lesson has been of some help. Written by long time angler and tournament fisherman, Tom Williamson. bassfishingextreme.blogspot Top Fishing Dough Baits Made From Predigested Protein Ingredients Predigested ingredients in pastes are awesome! When used as major ingredients in your homemade baits and free offerings, or even as a ?paste wrap? around your hook and bait, they give off incredibly attractive leak-off signals; catching very impressive numbers of big catfish and carp among many other species. Here is an example of a predigested ingredients paste recipe I?ve caught very well on: * 4 Ounces of predigested liver extract. * 4 Ounces of predigested fish protein. * 4 Ounces of fish meal. * 4 Ounces of sodium caseinate. (You could add semolina if more binding effect is required.) * 15 Milliliters of pure salmon oil. * 4 Eggs. Mix up the dough until it is a firm but pliable consistency, split up your dough for various uses. Use some as hook baits boilies or pastes; try rolling many pieces baits into 10 millimeter sized baits and ?air dry? them until they are firm. Try regularly feeding your swim with these paste offerings, while fishing; they can often work wonders for great results! You could keep some for use as paste hook baits, some for hook bait paste ?wraps,? and some for free offering bait balls. Paste baits are very productive fed into the swim near your hook baits, inside water soluble poly vinyl alcohol (?PVA?) bags attached to your hook rig, or on ?stringers? made from the same soluble substance. (You can freeze any bait you don?t use short-term.) On a very angling pressured fishery, I?ve had three 40 pound carp in 3 days using baits made on this principle. I?ve had fish feeding on them as I catapulted them in at 1, 2 or 3 or 5 baits at a time. (So as to not spook the fish!) I fed baits in every 10 to 20 minutes. There was never any splashing of the surface as bait was thrown in and no ?bed? of baits on the bottom that might spook the fish. These paste baits were very quickly dissolved, but the smell of bait was constantly in the water, drawing in competing big fish. Some commercial bait companies also sell baits that dissolve like this. You can soak them in your own attractors thus attracting instant attention to your hook baits. You can alter the time of ?free bait? total breakdown, for example, from 1 to 3 hours. The aim is to achieve a smell and ?sedimentation? of bait in the water, but offer no ?free baits? to eat except your hook baits. This really forces the fish to eat your stimulated fish into eating your hook baits; it is an extremely effective technique! You can mix and match using attractor-soaked fish meal pellets with hemp pellets, for example. Or make ?ground bait? pastes using your boilie base mix or in conjunction with various prepared bird foods and proprietary bread crumb based ?ground baits,? with your added attractors. The other advantage of these methods, are that the fish get used to the specific flavours, smells and tastes of your bait mix and your attractors in the water. And on a very pressured water, no-one can take advantage of your bait after you leave, as someone could do, had you baited up with whole boilies! Someone could, in effect, be ?blowing? your bait much faster than you realized, if you use conventional whole boilies, by catching fish attracted to your bait, and ?sabotaging? all your hard work by regularly baiting up your swim! (Even if only ?inadvertently.?) There are many other ?edges? you can use in baits to achieve a competitive edge, and catch many more fish; it really pays to discover as many as possible! By Tim Richardson. ?The thinking angler?s fishing author? and bait guru. FOR MORE SEE: baitbigfish Tim Richardson is a leading big catfish and carp angler and recognised carp bait guru in the UK. His best selling bait making books are used by members of the elite ?British Carp Study Group? for expert reference. This comprehensive information and research can help beginners and experienced anglers alike. Contact: info@baitbigfish Recommended sport fishing Items R. L. Winston Ascent Rod The new Ascent series is the ideal way for entry level or intermediate anglers to become part of the Winston family. While these are the least expensive fly rods we sell, they offer exceptional quality and performance for the price. Thanks to a smooth, very fast action, all five are easy to cast and a delight to fish with; whether you’re going after trout or bonefish, smallmouth bass or steelhead, there’s an Ascent to meet your needs. Designed in Twin Bridges, Montana, these four-piece rods have a beautiful champagne/russet metallic finish and quality reel seat components. Like all Winstons, Ascent rods have an Unconditional Lifetime Guarantee. 3-WEIGHT An 8' rod that is perfect for dry fly and nymph fishing on smaller streams. It has a quick, snappy action yet is delicate enough to protect light tippets. 4-WEIGHT A true Western-style 4-weight. Whether you're wading or fishing from a driftboat, this is a great dry fly or nymph rod that can handle some wind. 5-WEIGHT A 5-weight trout rod that is a great “all around” choice for the entry level angler. From dry flies to streamers, this smooth, powerful rod can handle it all. 6-WEIGHT The perfect rod for larger water and bigger fish. Ideal for casting big hoppers, large weighted stonefly nymphs, double bunny streamers, poppers, you name it. 8-WEIGHT Outfitted with a fighting butt, this is a smooth casting, very powerful rod that you can use to fish for a variety of fresh and saltwater species, including steelhead, bonefish, stripers, largemouth bass and more. --> Product Details Handle: Cigar on 3 thru 6-wt.; Full Wells on 8-wt. Sections: 4 Reel Seat: Nickel-plated Brass Uplock with Rosewood insert on 3 hru 6-wt. TiCH Anodized Aluminum Uplock with 1” EVA/cork fighting butt on 8-wt. Backed by a Lifetime Warranty Free Shipping Rod Case Included Price: 195.00 Complete book of Western Hatches by Rick Hafele and Dave Hughes Covers the key features of order of insects important to anglers. Each major family is treated with useful tables of when and where the insects hatch, imitating patterns with tying instructions and much more. 365 photos 41 illustrations 24 color plates 8x11 inches 223 pages Price: 24.95 Frogs Fanny Dry Fly Powder Frogs Fanny Powder Dry Fly Floatant is a must have, this will recondition a soaked or slime covered dry fly like it was new. It comes with a fine brush attached to the lid which allows precision application. Brush this on the wing of any tent winged fly like a stimulator, and you will never have problems with your fly floating on its side again. Because you apply FROGS FANNY with a brush, you can protect the most delicate dry fly wings. CDC flies come back to life when you use this powder on them. Try coating nymphs with FROGS FANNY to give a realistic gas bubble effect and a edge on your local water. This works as a refill for other powder/desiccant floatants like Shimazaki. Price: 4.49 sport fishing For Your Reading Pleasure Bass Fishing Equipment For Beginners We are going to start our lessons with the assumption that you are new to bass fishing. What I am about to share with you is my own personal opinion for starting out in the great sport of bass fishing. We will start out with equipment you will need. You will need at least 2 identical rod and reel combo's. The reason that they need to be identical is that it will make it easier for you to learn how to cast and not have to learn how to use different styles just starting out. One reel need to have a heavier line, around 14# test is a good weight to start. This reel will be used to cast heavier lures such as plastic worms, spinner baits and jigs. I would have around 10# on the other reel. This reel will be used to cast smaller lures with. You will need a medium size tackle box and I would suggest purchasing a few different color plastic worms with some being dark and some lighter colors. Use the larger, darker worms in dingy water and the lighter color in clear water. I prefer worms around 7 inches long. I would use 7/16 oz sliding worm sinkers and a size 3 worm hook. You will also need a few 7/16oz spinner baits of different colors and a few medium running crank baits. Now you need to take your new equipment out to the back yard and practice casting until you are good at hitting your target. Putting your lure in the right spot is a huge part of being a successful bass angler. In our next lesson we will talk more about the different types of plastic worms and when to use each type. We will also discuss the different types of spinner bait blades. I hope this first lesson has been of some help. Written by long time angler and tournament fisherman, Tom Williamson. bassfishingextreme.blogspot Top Fishing Dough Baits Made From Predigested Protein Ingredients Predigested ingredients in pastes are awesome! When used as major ingredients in your homemade baits and free offerings, or even as a ?paste wrap? around your hook and bait, they give off incredibly attractive leak-off signals; catching very impressive numbers of big catfish and carp among many other species. Here is an example of a predigested ingredients paste recipe I?ve caught very well on: * 4 Ounces of predigested liver extract. * 4 Ounces of predigested fish protein. * 4 Ounces of fish meal. * 4 Ounces of sodium caseinate. (You could add semolina if more binding effect is required.) * 15 Milliliters of pure salmon oil. * 4 Eggs. Mix up the dough until it is a firm but pliable consistency, split up your dough for various uses. Use some as hook baits boilies or pastes; try rolling many pieces baits into 10 millimeter sized baits and ?air dry? them until they are firm. Try regularly feeding your swim with these paste offerings, while fishing; they can often work wonders for great results! You could keep some for use as paste hook baits, some for hook bait paste ?wraps,? and some for free offering bait balls. Paste baits are very productive fed into the swim near your hook baits, inside water soluble poly vinyl alcohol (?PVA?) bags attached to your hook rig, or on ?stringers? made from the same soluble substance. (You can freeze any bait you don?t use short-term.) On a very angling pressured fishery, I?ve had three 40 pound carp in 3 days using baits made on this principle. I?ve had fish feeding on them as I catapulted them in at 1, 2 or 3 or 5 baits at a time. (So as to not spook the fish!) I fed baits in every 10 to 20 minutes. There was never any splashing of the surface as bait was thrown in and no ?bed? of baits on the bottom that might spook the fish. These paste baits were very quickly dissolved, but the smell of bait was constantly in the water, drawing in competing big fish. Some commercial bait companies also sell baits that dissolve like this. You can soak them in your own attractors thus attracting instant attention to your hook baits. You can alter the time of ?free bait? total breakdown, for example, from 1 to 3 hours. The aim is to achieve a smell and ?sedimentation? of bait in the water, but offer no ?free baits? to eat except your hook baits. This really forces the fish to eat your stimulated fish into eating your hook baits; it is an extremely effective technique! You can mix and match using attractor-soaked fish meal pellets with hemp pellets, for example. Or make ?ground bait? pastes using your boilie base mix or in conjunction with various prepared bird foods and proprietary bread crumb based ?ground baits,? with your added attractors. The other advantage of these methods, are that the fish get used to the specific flavours, smells and tastes of your bait mix and your attractors in the water. And on a very pressured water, no-one can take advantage of your bait after you leave, as someone could do, had you baited up with whole boilies! Someone could, in effect, be ?blowing? your bait much faster than you realized, if you use conventional whole boilies, by catching fish attracted to your bait, and ?sabotaging? all your hard work by regularly baiting up your swim! (Even if only ?inadvertently.?) There are many other ?edges? you can use in baits to achieve a competitive edge, and catch many more fish; it really pays to discover as many as possible! By Tim Richardson. ?The thinking angler?s fishing author? and bait guru. FOR MORE SEE: baitbigfish Tim Richardson is a leading big catfish and carp angler and recognised carp bait guru in the UK. His best selling bait making books are used by members of the elite ?British Carp Study Group? for expert reference. This comprehensive information and research can help beginners and experienced anglers alike. Contact: info@baitbigfish Recommended sport fishing Items R. L. Winston Ascent Rod The new Ascent series is the ideal way for entry level or intermediate anglers to become part of the Winston family. While these are the least expensive fly rods we sell, they offer exceptional quality and performance for the price. Thanks to a smooth, very fast action, all five are easy to cast and a delight to fish with; whether you’re going after trout or bonefish, smallmouth bass or steelhead, there’s an Ascent to meet your needs. Designed in Twin Bridges, Montana, these four-piece rods have a beautiful champagne/russet metallic finish and quality reel seat components. Like all Winstons, Ascent rods have an Unconditional Lifetime Guarantee. 3-WEIGHT An 8' rod that is perfect for dry fly and nymph fishing on smaller streams. It has a quick, snappy action yet is delicate enough to protect light tippets. 4-WEIGHT A true Western-style 4-weight. Whether you're wading or fishing from a driftboat, this is a great dry fly or nymph rod that can handle some wind. 5-WEIGHT A 5-weight trout rod that is a great “all around” choice for the entry level angler. From dry flies to streamers, this smooth, powerful rod can handle it all. 6-WEIGHT The perfect rod for larger water and bigger fish. Ideal for casting big hoppers, large weighted stonefly nymphs, double bunny streamers, poppers, you name it. 8-WEIGHT Outfitted with a fighting butt, this is a smooth casting, very powerful rod that you can use to fish for a variety of fresh and saltwater species, including steelhead, bonefish, stripers, largemouth bass and more. --> Product Details Handle: Cigar on 3 thru 6-wt.; Full Wells on 8-wt. Sections: 4 Reel Seat: Nickel-plated Brass Uplock with Rosewood insert on 3 hru 6-wt. TiCH Anodized Aluminum Uplock with 1” EVA/cork fighting butt on 8-wt. Backed by a Lifetime Warranty Free Shipping Rod Case Included Price: 195.00 Complete book of Western Hatches by Rick Hafele and Dave Hughes Covers the key features of order of insects important to anglers. Each major family is treated with useful tables of when and where the insects hatch, imitating patterns with tying instructions and much more. 365 photos 41 illustrations 24 color plates 8x11 inches 223 pages Price: 24.95 Frogs Fanny Dry Fly Powder Frogs Fanny Powder Dry Fly Floatant is a must have, this will recondition a soaked or slime covered dry fly like it was new. It comes with a fine brush attached to the lid which allows precision application. Brush this on the wing of any tent winged fly like a stimulator, and you will never have problems with your fly floating on its side again. Because you apply FROGS FANNY with a brush, you can protect the most delicate dry fly wings. CDC flies come back to life when you use this powder on them. Try coating nymphs with FROGS FANNY to give a realistic gas bubble effect and a edge on your local water. This works as a refill for other powder/desiccant floatants like Shimazaki. Price: 4.49 We hope that the matter available here on reel fishing prove to be fruitful to you in your mission for enlightenment on reel fishing. The Best reel fishing Articles on Wine Some "Don't Forgets" Before going into a Bass Fishing Charter Bass fishing may be fun and enjoyable while you're your sitting beside the lake as you spend your spare time with your family and friends but if you want you may plan a charter for all of them and experience the thrill and excitement of watching a school of bass fish run after your baits. Below is a list of the things that you should be reminded of when you plan to have a charter. See for yourself. * You must have a fishing license so that you will be authorized to take or possess either saltwater or freshwater fish and have a chance to participate fishing games but you should be mindful that we are consistent with the state and federal regulations. Securing a fishing license also contribute in ensuring the future of fishing in the state where we have the activity. * It is also advisable that we wear a soft soled shoe for our comfort. Boots, especially those that are intended for work, are big NO-NOs. * Bring with you seasickness pills if you that it is needed. It is important that you pack up enough of it for the whole trip. You should make it sure that you are physically fit before going into a charter for you to enjoy every minute. * Being on a charter means being exposed to the sun so you should not forget to have your sunglasses with you for protection. * Coolers should also go with the trip. This is intended for the fishes that are going to get caught. It is one of the vital things that we should not fail to remember for the reason that it would help retain the freshness of the fish. You do not want to have a spoiled-looking fish right? * Check the weather forecast of the day. You would surely want to go out if the sun is up right? But you should always bring with you rain gear for special purposes. You should always expect for a sudden change of condition. Well, what else should you bring? Food, of course. You will be out there in the middle of the sea or lake so you better bring enough food and beverage for all of you because, for sure, you do not want to eat raw fish or gulp the salty water when you get hungry and thirsty, right? To add up, have your camera, video cam or the like so you will have something that would remind you of your trip anytime you want. Be sure that you have all of these things to have a really pleasurable trip while you are in the fly fishing charter. There are a lot of bass fishing guides that could offer you great charters. You may check their websites for information or you may also ask some friends of where's best, if they are also into bass fishing. Find a charter now and go with bass fishing, it is one way of comforting yourself and have precious time with your loved ones. If you would like more information on fishing please visit allfishworld About the Author If you would like more information on fishing please visit allfishworld What is Jug Fishing? Jug Fishing is simply a means of setting a lot of hooks in the water and covering more area with more bait. This method of fishing is most commonly used for fishing for channel catfish and blue catfish but many states allow jug fishing for numerous species of fish. Jug fishing is a lot of fun and a very enjoyable family activity. Fishing jugs is a great way to get children interested in fishing and keep their interest because it is fast paced and not a lot of sitting and waiting, so there is always something going on to keep the kids interest! When jug fishing, the angler simply deploys a device commonly referred to as a jug line (this is a very regional term and different areas of the country it may be called different things including jug lines, jugging, fishing jugs, jugs). A jug line is a large float that has a piece of fishing line running from the float down towards the bottom of the lake with hooks running off of that line. It works somewhat similar to the concept of a trotline. You bait the hooks and set them in different areas, wait for the fish to come along and bite, and then you collect your fishing jugs and re-bait them and get your fish off the jug line. Jug fishing is very popular and a great method of fishing for both seasoned and inexperienced fishermen. It is not uncommon to catch limits of catfish when jug fishing in a very short period of time, and hundreds or trophy sized blue catfish are caught every year by jug fishermen. Blue catfish that weight 30-50 pounds are very common when jug fishing, and it there are also fish caught on a regular basis that are even bigger than that! WARNING: If your going to leave your Jugs By Bert Jugs on the water unattended for any extended period of time And because the jug flips over to its red side to let you know there may be a fish on your jug it may alert other fishermen to which jugs have fish on them and they may collect your fish and do your jug fishing for you. About the Author Walt is the owner/operator of Bubba's Bait Shop One Man's Junk Is Another Man's Gold - Junk Fishing "IKE" Style The main practice goal for the vast majority of tournament anglers is to develop a pattern for an upcoming tournament. If these angles are lucky, they may be able to develop a second or even a third pattern in case their main pattern falters over the course of the tournament. These patterns allow the angler to focus on a minimal number of techniques, type of cover or depth ? and theoretically, they can duplicate the pattern all over the lake or river system. Pattern development has been the holy-grail of bass fishing since the early days and has been written about by anglers such as Roland Martin, Rick Clunn and Bill Dance, to name a few. In fact, the ?pattern? is/was so highly regarded that unless you were able to determine one prior to a tournament, you might as well go home. Fast-forward to the late nineties and you started to hear more about top touring pros ?junk-fishing? their way to top finishes on the tours. Anglers that didn?t have anything going pattern-wise, yet were able to scrape together enough fish to finish high or even win events. It was thought at the time that their hard work is what paid off. Looking at it deeper, though, we see that may not be the case. Could it be that junk-fishing really isn?t what the name implies? For this article, we sat down with arguably the tours? best junk-fisherman, Mike Iaconelli, to discuss his view of junk-fishing and how it has gotten him to the number-one spot on the Bassmaster Elite Series this year. His views are sure to shed more light on the subject and hopefully give you the confidence to hang up your worn pattern and go for the win when nothing else seems to be working. Is there a ?best? time? ?Anytime of the year is good for junk-fishing,? said Iaconelli. ?I?ve used it in every season of the year with success. But, by far, the best time of year is post-spawn because the fish are more transient during this time.? In other words, during the pre-spawn, the fish may be at different stages but they all have the same thing on their mind,? he said. ?They want to get up in shallow water, make beds and spawn. This allows for pretty easy patterning of fish.? ?Contrary to this, the post-spawn has the fish all spread out,? he said. ?Some fish will be protecting fry around their beds, some females will be venturing into deeper water to recuperate, and yet other fish will have already recovered and are starting to set up on their summer haunts. This is why junk-fishing is so effective at this time of year. One type of technique generally won?t catch all of these fish.? Versatility is Key ?Everyone calls it junk-fishing like it doesn?t take much skill,? Iaconelli said. ?Actually, it takes more skill to be good at it because in order to be successful, you have to know and understand how to use every type of bait on the market. You can?t rely on only one type of technique or lure ? you have to be a master at them all.? ?For instance, you need to be able to effectively fish each portion of the water column,? he said. ?You need to know how to use the shallow running crank bait that runs from 0- to 2-feet deep. You need to know how to throw a jig or roll a spinnerbait in 2- to 4-feet of water. At the same time you also need to know when to change from pitching that jig to shallow water and pick up the jig worm and cast it into 15- to 20-feet of water off the gravel point you?re on.? ?Versatility, the ability to read cover and structure, and knowing what bait is best for each situation is what makes this form of fishing difficult.? Patterns and Junk-Fishing Iaconelli starts each and every practice period by junk-fishing. ?It?s my way of determining what the fish are doing. I can cover a lot of water fast and fish a lot of different techniques.? ?I think all anglers do the same thing but they do it with the intention of figuring out a pattern,? he said. ?I don?t look at it that way. If I find a pattern great ? but if I don?t, my junk-fishing becomes my pattern. In fact, if there isn?t a strong pattern, I feel better junk-fishing.? ?It also gives me confidence to quit a pattern mid-stream.? he said. ?The Guntersville Elite Series event this year is a prime example. I had fish going in deep hydrilla on the second the third days. Those days I had my best weight but by noon on the last day, I only had two fish in the box fishing deep. I had the confidence to abandon my deep pattern and go find some sight fish. That change made the difference for me and allowed me to win that tournament.? Equipment ?You can always tell who?s on what the morning of the tournament,? Iaconelli said. ?The guy that has three or four rods on deck is on a pattern. The guy with 12 to 20 rods on deck is junk-fishing.? ?You need a lot of rods on the deck in order to fish this way effectively,? he said. ?For example, I?ll drop the trolling motor at the mouth of a creek and by the time I get to the back, I have used 15 different baits. Each different piece of cover may require a couple of different lures in order to work it properly. I may hit a log going in with a spinnerbait but when I come out I may throw a topwater bait on it. You have to learn to fish the best bait for the circumstance. Each lure is a specific tool in your toolbox.? ?Junk-fishing isn?t about power-fishing either,? he said. ?My spinning gear plays as big a role in my junk-fishing as my flipping stick does. Again, it all revolves again around the best tool for the job at hand. If I feel I need to use light line and a finesse worm on a certain log, I?ll slow down and fish it. It all has to do with knowing your tools and listening to your gut.? Finally, Listen to the Fish ?Another important aspect, not just in junk-fishing but all fishing in general, is to listen to what the fish are telling you,? Iaconelli said. ?If you?re catching fish, they are telling you that you?re doing the right thing obviously. But, don?t get caught in the rut of fishing yesterday?s fish. If they are not biting, they?re telling you you?re doing the wrong thing. At this point, you need to have the confidence in your ability to adapt and fish for the moment. Trust your instincts when you feel them, put some extra rods on the deck and go for it.? fishing flies The Best reel fishing Articles on Wine Some "Don't Forgets" Before going into a Bass Fishing Charter Bass fishing may be fun and enjoyable while you're your sitting beside the lake as you spend your spare time with your family and friends but if you want you may plan a charter for all of them and experience the thrill and excitement of watching a school of bass fish run after your baits. Below is a list of the things that you should be reminded of when you plan to have a charter. See for yourself. * You must have a fishing license so that you will be authorized to take or possess either saltwater or freshwater fish and have a chance to participate fishing games but you should be mindful that we are consistent with the state and federal regulations. Securing a fishing license also contribute in ensuring the future of fishing in the state where we have the activity. * It is also advisable that we wear a soft soled shoe for our comfort. Boots, especially those that are intended for work, are big NO-NOs. * Bring with you seasickness pills if you that it is needed. It is important that you pack up enough of it for the whole trip. You should make it sure that you are physically fit before going into a charter for you to enjoy every minute. * Being on a charter means being exposed to the sun so you should not forget to have your sunglasses with you for protection. * Coolers should also go with the trip. This is intended for the fishes that are going to get caught. It is one of the vital things that we should not fail to remember for the reason that it would help retain the freshness of the fish. You do not want to have a spoiled-looking fish right? * Check the weather forecast of the day. You would surely want to go out if the sun is up right? But you should always bring with you rain gear for special purposes. You should always expect for a sudden change of condition. Well, what else should you bring? Food, of course. You will be out there in the middle of the sea or lake so you better bring enough food and beverage for all of you because, for sure, you do not want to eat raw fish or gulp the salty water when you get hungry and thirsty, right? To add up, have your camera, video cam or the like so you will have something that would remind you of your trip anytime you want. Be sure that you have all of these things to have a really pleasurable trip while you are in the fly fishing charter. There are a lot of bass fishing guides that could offer you great charters. You may check their websites for information or you may also ask some friends of where's best, if they are also into bass fishing. Find a charter now and go with bass fishing, it is one way of comforting yourself and have precious time with your loved ones. If you would like more information on fishing please visit allfishworld About the Author If you would like more information on fishing please visit allfishworld What is Jug Fishing? Jug Fishing is simply a means of setting a lot of hooks in the water and covering more area with more bait. This method of fishing is most commonly used for fishing for channel catfish and blue catfish but many states allow jug fishing for numerous species of fish. Jug fishing is a lot of fun and a very enjoyable family activity. Fishing jugs is a great way to get children interested in fishing and keep their interest because it is fast paced and not a lot of sitting and waiting, so there is always something going on to keep the kids interest! When jug fishing, the angler simply deploys a device commonly referred to as a jug line (this is a very regional term and different areas of the country it may be called different things including jug lines, jugging, fishing jugs, jugs). A jug line is a large float that has a piece of fishing line running from the float down towards the bottom of the lake with hooks running off of that line. It works somewhat similar to the concept of a trotline. You bait the hooks and set them in different areas, wait for the fish to come along and bite, and then you collect your fishing jugs and re-bait them and get your fish off the jug line. Jug fishing is very popular and a great method of fishing for both seasoned and inexperienced fishermen. It is not uncommon to catch limits of catfish when jug fishing in a very short period of time, and hundreds or trophy sized blue catfish are caught every year by jug fishermen. Blue catfish that weight 30-50 pounds are very common when jug fishing, and it there are also fish caught on a regular basis that are even bigger than that! WARNING: If your going to leave your Jugs By Bert Jugs on the water unattended for any extended period of time And because the jug flips over to its red side to let you know there may be a fish on your jug it may alert other fishermen to which jugs have fish on them and they may collect your fish and do your jug fishing for you. About the Author Walt is the owner/operator of Bubba's Bait Shop One Man's Junk Is Another Man's Gold - Junk Fishing "IKE" Style The main practice goal for the vast majority of tournament anglers is to develop a pattern for an upcoming tournament. If these angles are lucky, they may be able to develop a second or even a third pattern in case their main pattern falters over the course of the tournament. These patterns allow the angler to focus on a minimal number of techniques, type of cover or depth ? and theoretically, they can duplicate the pattern all over the lake or river system. Pattern development has been the holy-grail of bass fishing since the early days and has been written about by anglers such as Roland Martin, Rick Clunn and Bill Dance, to name a few. In fact, the ?pattern? is/was so highly regarded that unless you were able to determine one prior to a tournament, you might as well go home. Fast-forward to the late nineties and you started to hear more about top touring pros ?junk-fishing? their way to top finishes on the tours. Anglers that didn?t have anything going pattern-wise, yet were able to scrape together enough fish to finish high or even win events. It was thought at the time that their hard work is what paid off. Looking at it deeper, though, we see that may not be the case. Could it be that junk-fishing really isn?t what the name implies? For this article, we sat down with arguably the tours? best junk-fisherman, Mike Iaconelli, to discuss his view of junk-fishing and how it has gotten him to the number-one spot on the Bassmaster Elite Series this year. His views are sure to shed more light on the subject and hopefully give you the confidence to hang up your worn pattern and go for the win when nothing else seems to be working. Is there a ?best? time? ?Anytime of the year is good for junk-fishing,? said Iaconelli. ?I?ve used it in every season of the year with success. But, by far, the best time of year is post-spawn because the fish are more transient during this time.? In other words, during the pre-spawn, the fish may be at different stages but they all have the same thing on their mind,? he said. ?They want to get up in shallow water, make beds and spawn. This allows for pretty easy patterning of fish.? ?Contrary to this, the post-spawn has the fish all spread out,? he said. ?Some fish will be protecting fry around their beds, some females will be venturing into deeper water to recuperate, and yet other fish will have already recovered and are starting to set up on their summer haunts. This is why junk-fishing is so effective at this time of year. One type of technique generally won?t catch all of these fish.? Versatility is Key ?Everyone calls it junk-fishing like it doesn?t take much skill,? Iaconelli said. ?Actually, it takes more skill to be good at it because in order to be successful, you have to know and understand how to use every type of bait on the market. You can?t rely on only one type of technique or lure ? you have to be a master at them all.? ?For instance, you need to be able to effectively fish each portion of the water column,? he said. ?You need to know how to use the shallow running crank bait that runs from 0- to 2-feet deep. You need to know how to throw a jig or roll a spinnerbait in 2- to 4-feet of water. At the same time you also need to know when to change from pitching that jig to shallow water and pick up the jig worm and cast it into 15- to 20-feet of water off the gravel point you?re on.? ?Versatility, the ability to read cover and structure, and knowing what bait is best for each situation is what makes this form of fishing difficult.? Patterns and Junk-Fishing Iaconelli starts each and every practice period by junk-fishing. ?It?s my way of determining what the fish are doing. I can cover a lot of water fast and fish a lot of different techniques.? ?I think all anglers do the same thing but they do it with the intention of figuring out a pattern,? he said. ?I don?t look at it that way. If I find a pattern great ? but if I don?t, my junk-fishing becomes my pattern. In fact, if there isn?t a strong pattern, I feel better junk-fishing.? ?It also gives me confidence to quit a pattern mid-stream.? he said. ?The Guntersville Elite Series event this year is a prime example. I had fish going in deep hydrilla on the second the third days. Those days I had my best weight but by noon on the last day, I only had two fish in the box fishing deep. I had the confidence to abandon my deep pattern and go find some sight fish. That change made the difference for me and allowed me to win that tournament.? Equipment ?You can always tell who?s on what the morning of the tournament,? Iaconelli said. ?The guy that has three or four rods on deck is on a pattern. The guy with 12 to 20 rods on deck is junk-fishing.? ?You need a lot of rods on the deck in order to fish this way effectively,? he said. ?For example, I?ll drop the trolling motor at the mouth of a creek and by the time I get to the back, I have used 15 different baits. Each different piece of cover may require a couple of different lures in order to work it properly. I may hit a log going in with a spinnerbait but when I come out I may throw a topwater bait on it. You have to learn to fish the best bait for the circumstance. Each lure is a specific tool in your toolbox.? ?Junk-fishing isn?t about power-fishing either,? he said. ?My spinning gear plays as big a role in my junk-fishing as my flipping stick does. Again, it all revolves again around the best tool for the job at hand. If I feel I need to use light line and a finesse worm on a certain log, I?ll slow down and fish it. It all has to do with knowing your tools and listening to your gut.? Finally, Listen to the Fish ?Another important aspect, not just in junk-fishing but all fishing in general, is to listen to what the fish are telling you,? Iaconelli said. ?If you?re catching fish, they are telling you that you?re doing the right thing obviously. But, don?t get caught in the rut of fishing yesterday?s fish. If they are not biting, they?re telling you you?re doing the wrong thing. At this point, you need to have the confidence in your ability to adapt and fish for the moment. Trust your instincts when you feel them, put some extra rods on the deck and go for it.? fishing flies Wednesday, September 17, 2008 So what is your verdict on this composition on fish tank? Are there anymore unanswered questions about fish tank in your mind? fish tank For Your Reading Pleasure Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids Spring is well under way and summer is fast approaching. It's time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year's uniform still fits. If not playing ball he'll watch from the sidelines, or from the comfort of his favorite chair. Moms, time to don old jeans, stock up on sunscreen, and get out the fishing poles. You heard me, ladies. Fishing poles! It's time to fight back! According to the American Heart Association (AHA), stroke is the third leading cause of death in women. Every year an estimated 97,000 American women will die as a result of stroke. Statistically, every 53 seconds stroke will victimize someone in America. Of an estimated 600,000 stroke victims each year about 160,000 die as a result. There is, however, an easy way to drastically reduce these statistics. Findings in a 14-year-long study of nearly 80,000 American women indicate that eating a 3.5 ounce serving of fish, two to four times a week, lowers stroke risk by 27 percent. The more fish consumed, the more impressive the percentages. Although few large-scale studies have examined this particular issue in men, experts say there is no biological reason results of such studies would differ. The American Medical Association (AMA) published the study results in their January journal, 2001. There is conclusive evidence that consumption of fish high in omega 3 fatty acids hold significant health benefits, including reduced thrombotic infarction -- a type of stroke where a blood clot blocks an artery in the brain, resulting in destroyed brain tissue. (Blood clots are responsible for more than 80 percent of all strokes.) Fish are a high source of omega 3 fatty acids, nutrients that help prevent the formation of clots, or "platelet clumping." They do this by making blood less "sticky." As a result, risk of thrombotic stroke is lessened, as well as risk of embolic stroke, where the clot forms elsewhere in the body before traveling to the brain. Conducted at the Brigham and Women's Hospital in Boston, Massachusetts, the study revealed that women who ate fish once a week reduced stoke risk by 22 percent; two to four times a week by 27 percent, and five or more times a week by 52 percent. Unfortunately, the average American woman only consumes about 1.3 servings of any type seafood weekly, at an average of 3.5 ounces per serving. Women are not eating enough fish! Penny Kris Etherton, Ph.D., a heart disease researcher at the State University in Pennsylvania, has long extolled the virtues of eating fish for health purposes. "I clearly tell people to eat fish and shellfish regularly to lower the risk of heart disease." National Fisheries Institute (NFI) President, Richard E. Gutting, Jr., agrees. "The benefits of eating fish continue to mount as more studies are conducted," he noted. Gutting also said that women of all ages "should enjoy the variety and great taste of fish and seafood on a regular basis." How the fish is prepared is important, as omega 3 fatty acids can be destroyed by heat, air, and light. NFI recommends not overcooking the meat and the use of low fat cooking methods: baking, broiling, poaching, steaming, stir-frying, grilling, or saut?ing. Cook just until the point of doneness for maximum benefit. Avoid deep-frying, as it not only destroys more omega 3, but also adds to the total fat content. If eating fish isn't your cup of tea, you might try fish oil supplements. Most experts do not advise the routine use of fish oil supplements, however, for two reasons: 1.) possible side effects -- fishy breath, gastrointestinal upset, and easy bruising. 2.) a false sense of security derived from taking fish oil for heath purposes, when the diet itself may be unhealthy. Besides fish and fish oil supplements, other good omega 3 fatty acid sources include canola oil, flaxseed oil, soybean oil, certain nuts and vegetables, and tofu. However, one would have to eat at least several times the normal amount of any of these other sources to gain the same benefit from one regular size serving of fish. Institute of Food Technologist, Joyce Nettleton, D. Sc., R.D. suggests that because eating fish alone won't compensate for unhealthy eating habits, "fish and other shellfish should be eaten as part of a low fat diet that includes plenty of fruits and vegetables." Besides boasting stroke resistant benefits, the fatty acids of omega 3 act as "health heroes" against hypertension, breast cancer, and depression. Other benefits include: less chance of developing heart disease, lower risk of heart attack even where heart disease does exist, lower blood pressure, possible improvement of kidney function in severe diabetes, and possible improvement of certain inflammatory conditions such as arthritis, psoriasis, and kidney disease. In addition, nutrients found in healthy, uncontaminated fish help to insure proper development of fetal brain, eye, and nervous tissue during pregnancy. But, caution should be taken. According to the U.S. Food and Drug Administration (FDA) in a recent consumer advisory, pregnant women should not consume shark, swordfish, or king mackerel or should limit consumption to not more than once a month. These large predator fish could contain higher levels of methyl mercury than the FDA limit for safe human consumption -- 1 part per million (1ppm). Over consumption risks damage to the fetal nervous system. Even fresh water predator species such as pike and walleye have been found to have methyl mercury levels in the 1ppm range. While it's true nearly all fish contain trace elements of mercury, larger, older and predator fish accumulate the highest levels and pose the greatest threat, while younger fish caught after only one season in polluted water have less. Even so, a variety of fish and other seafood that offer a naturally low fat source of protein can be an important part of a balanced diet for mothers-to-be. According to one FDA advisor, pregnant women can consume up to 12 ounces of cooked fish each week: shellfish, canned fish, smaller ocean fish or farm raised fish. Farm raised rainbow trout are most likely fed high protein foods containing a combination of soy and fish meal which make them an even better source of omega 3 fatty acid. Seven ounces of canned tuna can be safely consumed each week by pregnant women and nursing mothers if no other fish containing mercury is eaten. Despite FDA warnings for pregnant women, the results of the survey hold wonderful news, and women should be greatly encouraged. We now have scientific proof that there is a positive step available toward reducing the risk of stroke. Even if you don't like fish, consuming just one 3.5 ounce serving one or two times a month can reduce risk of stroke by 7 percent. Certain kinds of fish are more beneficial than others. For instance, because Alaska is relatively unpopulated there is little industry to pollute the streams and ocean. Lack of pollution combined with the earth's water and air circulation patterns make Alaska's pristine waters, and consequently its seafood among the cleanest in the world. Numerous studies support this assertion. In 1998 the Environmental Protection Agency (EPA) did a survey of seafood from the waters of Cook Inlet, located near Anchorage, Alaska. Results indicate that fin fish and shellfish caught in Cook Inlet were cleaner than any the EPA had ever tested. In addition, plentiful Alaska Salmon, one of the richest natural sources of omega 3 fatty acid available, are not among the publicized "endangered" varieties of salmon. Although light meat fish such as perch, flounder, and whiting have only about 0.5 grams of omega 3 fatty acid per 4 ounce serving, fish varieties with dark meat such as salmon, mackerel, sardines, and bluefish contain roughly three times the amount of protective stroke reducing omega 3 fatty acid. Fresh tuna, striped bass, and rainbow smelt are also rich sources. So if you're going to limit fish intake, a dark meat fish is your best choice. Whether for purposes of hobby or health, fishing is relaxing and something the whole family can enjoy together. This fun "sport" has the potential to enhance your health and your marriage. So, go ahead! Get a fishing license, grab a pole, and hit the shoreline. Eat "the fruits of your labor" five times a week to reduce stroke risk by as much as 52 percent. Then brag about the "big one" that got away! About the Author Visit Susan's website health.learninginfo for more information on health, nutrition, longevity, beauty, fashion and fitness. *** This article can be freely used as long as a link to "A 2 Z of Health, Beauty and Fitness" health.learninginfo is provided. Good season for fishing in Costa Rica Pacific shore At 7:00 am we left Playa del Coco in a 30ft Cormoran boat with Jesus Mendez Capt and my son (Esteban) last Sunday. We went for 1/2 day because we need to go to San Jose city in the afternoon, thats why we went so close to the shore. We run aprox. 20 minutes and stop to begin fishing. Few minutes after the baits was in the waters the first one: dolphin aprox 7 lb, my son was soo happy, that fish was his first one. After a few minutes again another dolphin. After that we hooked a nice 60 lbs sail. The captain say this is normal in this seasoon because of the arrival of whale and many others species like dolphin, sail and tuna inside the gulf of Papagayo. Well, my last hooked was a yellowfin 5lb. It was incredible because we were soo close to the shore. Many thanks to the captain Jesus (costarica-fishingtrips). About the Author Not a fisherman fish tank For Your Reading Pleasure Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids Spring is well under way and summer is fast approaching. It's time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year's uniform still fits. If not playing ball he'll watch from the sidelines, or from the comfort of his favorite chair. Moms, time to don old jeans, stock up on sunscreen, and get out the fishing poles. You heard me, ladies. Fishing poles! It's time to fight back! According to the American Heart Association (AHA), stroke is the third leading cause of death in women. Every year an estimated 97,000 American women will die as a result of stroke. Statistically, every 53 seconds stroke will victimize someone in America. Of an estimated 600,000 stroke victims each year about 160,000 die as a result. There is, however, an easy way to drastically reduce these statistics. Findings in a 14-year-long study of nearly 80,000 American women indicate that eating a 3.5 ounce serving of fish, two to four times a week, lowers stroke risk by 27 percent. The more fish consumed, the more impressive the percentages. Although few large-scale studies have examined this particular issue in men, experts say there is no biological reason results of such studies would differ. The American Medical Association (AMA) published the study results in their January journal, 2001. There is conclusive evidence that consumption of fish high in omega 3 fatty acids hold significant health benefits, including reduced thrombotic infarction -- a type of stroke where a blood clot blocks an artery in the brain, resulting in destroyed brain tissue. (Blood clots are responsible for more than 80 percent of all strokes.) Fish are a high source of omega 3 fatty acids, nutrients that help prevent the formation of clots, or "platelet clumping." They do this by making blood less "sticky." As a result, risk of thrombotic stroke is lessened, as well as risk of embolic stroke, where the clot forms elsewhere in the body before traveling to the brain. Conducted at the Brigham and Women's Hospital in Boston, Massachusetts, the study revealed that women who ate fish once a week reduced stoke risk by 22 percent; two to four times a week by 27 percent, and five or more times a week by 52 percent. Unfortunately, the average American woman only consumes about 1.3 servings of any type seafood weekly, at an average of 3.5 ounces per serving. Women are not eating enough fish! Penny Kris Etherton, Ph.D., a heart disease researcher at the State University in Pennsylvania, has long extolled the virtues of eating fish for health purposes. "I clearly tell people to eat fish and shellfish regularly to lower the risk of heart disease." National Fisheries Institute (NFI) President, Richard E. Gutting, Jr., agrees. "The benefits of eating fish continue to mount as more studies are conducted," he noted. Gutting also said that women of all ages "should enjoy the variety and great taste of fish and seafood on a regular basis." How the fish is prepared is important, as omega 3 fatty acids can be destroyed by heat, air, and light. NFI recommends not overcooking the meat and the use of low fat cooking methods: baking, broiling, poaching, steaming, stir-frying, grilling, or saut?ing. Cook just until the point of doneness for maximum benefit. Avoid deep-frying, as it not only destroys more omega 3, but also adds to the total fat content. If eating fish isn't your cup of tea, you might try fish oil supplements. Most experts do not advise the routine use of fish oil supplements, however, for two reasons: 1.) possible side effects -- fishy breath, gastrointestinal upset, and easy bruising. 2.) a false sense of security derived from taking fish oil for heath purposes, when the diet itself may be unhealthy. Besides fish and fish oil supplements, other good omega 3 fatty acid sources include canola oil, flaxseed oil, soybean oil, certain nuts and vegetables, and tofu. However, one would have to eat at least several times the normal amount of any of these other sources to gain the same benefit from one regular size serving of fish. Institute of Food Technologist, Joyce Nettleton, D. Sc., R.D. suggests that because eating fish alone won't compensate for unhealthy eating habits, "fish and other shellfish should be eaten as part of a low fat diet that includes plenty of fruits and vegetables." Besides boasting stroke resistant benefits, the fatty acids of omega 3 act as "health heroes" against hypertension, breast cancer, and depression. Other benefits include: less chance of developing heart disease, lower risk of heart attack even where heart disease does exist, lower blood pressure, possible improvement of kidney function in severe diabetes, and possible improvement of certain inflammatory conditions such as arthritis, psoriasis, and kidney disease. In addition, nutrients found in healthy, uncontaminated fish help to insure proper development of fetal brain, eye, and nervous tissue during pregnancy. But, caution should be taken. According to the U.S. Food and Drug Administration (FDA) in a recent consumer advisory, pregnant women should not consume shark, swordfish, or king mackerel or should limit consumption to not more than once a month. These large predator fish could contain higher levels of methyl mercury than the FDA limit for safe human consumption -- 1 part per million (1ppm). Over consumption risks damage to the fetal nervous system. Even fresh water predator species such as pike and walleye have been found to have methyl mercury levels in the 1ppm range. While it's true nearly all fish contain trace elements of mercury, larger, older and predator fish accumulate the highest levels and pose the greatest threat, while younger fish caught after only one season in polluted water have less. Even so, a variety of fish and other seafood that offer a naturally low fat source of protein can be an important part of a balanced diet for mothers-to-be. According to one FDA advisor, pregnant women can consume up to 12 ounces of cooked fish each week: shellfish, canned fish, smaller ocean fish or farm raised fish. Farm raised rainbow trout are most likely fed high protein foods containing a combination of soy and fish meal which make them an even better source of omega 3 fatty acid. Seven ounces of canned tuna can be safely consumed each week by pregnant women and nursing mothers if no other fish containing mercury is eaten. Despite FDA warnings for pregnant women, the results of the survey hold wonderful news, and women should be greatly encouraged. We now have scientific proof that there is a positive step available toward reducing the risk of stroke. Even if you don't like fish, consuming just one 3.5 ounce serving one or two times a month can reduce risk of stroke by 7 percent. Certain kinds of fish are more beneficial than others. For instance, because Alaska is relatively unpopulated there is little industry to pollute the streams and ocean. Lack of pollution combined with the earth's water and air circulation patterns make Alaska's pristine waters, and consequently its seafood among the cleanest in the world. Numerous studies support this assertion. In 1998 the Environmental Protection Agency (EPA) did a survey of seafood from the waters of Cook Inlet, located near Anchorage, Alaska. Results indicate that fin fish and shellfish caught in Cook Inlet were cleaner than any the EPA had ever tested. In addition, plentiful Alaska Salmon, one of the richest natural sources of omega 3 fatty acid available, are not among the publicized "endangered" varieties of salmon. Although light meat fish such as perch, flounder, and whiting have only about 0.5 grams of omega 3 fatty acid per 4 ounce serving, fish varieties with dark meat such as salmon, mackerel, sardines, and bluefish contain roughly three times the amount of protective stroke reducing omega 3 fatty acid. Fresh tuna, striped bass, and rainbow smelt are also rich sources. So if you're going to limit fish intake, a dark meat fish is your best choice. Whether for purposes of hobby or health, fishing is relaxing and something the whole family can enjoy together. This fun "sport" has the potential to enhance your health and your marriage. So, go ahead! Get a fishing license, grab a pole, and hit the shoreline. Eat "the fruits of your labor" five times a week to reduce stroke risk by as much as 52 percent. Then brag about the "big one" that got away! About the Author Visit Susan's website health.learninginfo for more information on health, nutrition, longevity, beauty, fashion and fitness. *** This article can be freely used as long as a link to "A 2 Z of Health, Beauty and Fitness" health.learninginfo is provided. Good season for fishing in Costa Rica Pacific shore At 7:00 am we left Playa del Coco in a 30ft Cormoran boat with Jesus Mendez Capt and my son (Esteban) last Sunday. We went for 1/2 day because we need to go to San Jose city in the afternoon, thats why we went so close to the shore. We run aprox. 20 minutes and stop to begin fishing. Few minutes after the baits was in the waters the first one: dolphin aprox 7 lb, my son was soo happy, that fish was his first one. After a few minutes again another dolphin. After that we hooked a nice 60 lbs sail. The captain say this is normal in this seasoon because of the arrival of whale and many others species like dolphin, sail and tuna inside the gulf of Papagayo. Well, my last hooked was a yellowfin 5lb. It was incredible because we were soo close to the shore. Many thanks to the captain Jesus (costarica-fishingtrips). About the Author Not a fisherman Wednesday, September 10, 2008 Most of the matter here is relevant to swedish fish. This was the main intention of writing on swedish fish, to propagate its value and meaning. A swedish fish Artilce for Your Viewing Double Trouble: Fly Fishing with a Dry Fly and a Dropper Using dropper flies is nothing new in the fly fishing world. The oldest reference I know dates all the way back to the 1930's. To many novice fly fishermen it can be an eye opening technique. There is no other technique I use more over the course of the year and none more effective. Using two flies can double your chances, but it offers much more than that. In situations when fish can be spooky, a dry fly used as an indicator can avoid scaring the fish. Bright colored indicators are easy for fishermen to see. They are also easy for fish to see. Also something as simple as the shape of the indicator can spook a fish. Oft times when the fish are spooky I like to use a long leader to the dry fly as well as a long dropper to the nymph. Many days I change from using a traditional strike indicator to a dry/dropper and it makes all the difference. I do not change the nymph, just the indicator. Here are some easy steps when fishing dry/dropper. 1. Use a Dry fly buoyant enough to hold up the dropper. Here is a common mistake. I have watched a lot of people use a dry that constantly sinks. It's hard to catch fish when your constantly casting because your fly keeps sinking. It also creates a mentality that your fly is being drug under by the dropper and not being taken under by a fish. You want to have the mentality that every time your dry fly goes under it is a fish and you should set it! I like to use foam terrestrials such as chernobyl ants or hoppers. 2. Tie your dropper to the bend of the hook. I prefer to tie my droppers to the bend of the hook rather than through the eye. It allows for better casting and easier knot attachment. 3. Observe the fish and structure to determine the length of your dropper. There is a big misconception that the length of the dropper should be 1-2 feet. I fish my droppers from from six inches to five feet. Any dropper over five feet becomes difficult to cast. I call the Green River my home water and it is crystal clear. If you take a few minutes from a good vantage point you can see the depth at which the fish are feeding. In mid-summer and fall the fish tend to be at 4-5 feet. In the spring during the blue wing hatch the fish are at 1-2 feet. Let the fish tell you how deep you should go. If there are not any visible fish look at the depth of the water you are fishing. If the fish are not visible the are holding close to the bottom or in structure. Make sure you get your fly in front of the fish. 4. Observe what the fish are eating.This should be the first thing you do when selecting a fly no matter the technique you are using. If bugs are not visible, look under rocks, on trees, or consult a fly shop. 5. Use a weighted dropper that will keep the dropper line tot. If there is slack between the dry fly and the dropper you will miss most of the fish that eat your dropper. 6. Fish with slack in the fly line. This will give you a better dead drift. If your not looking for a dead drift then disregard this step. Finally, dropper lines, especially longer ones, can be difficult to cast. The key is making sure you load the rod. It will take longer to load the rod than it would if you were fishing a single dry fly. Pause longer on your back cast and you will avoid the tangles that discourage fishermen from fishing this effective method. The author is a fly fishing guide on Utah's Green River. He works with Flaming Gorge Resort and is owner and writer of Green River Flyfisher Going Fishing For Fish Oils Have you heard? Fish oil supplements are being recommended for everyone! Believe a lot of the hype, with my usual caveats! Fish oil and whole, un-processed oils in general are just what the doctor ordered. Especially coming out of our 30 year ?fat fast? where Americans avoided as much fat as possible, it is good to hear that we can add some good, healthy fats into our diet. There?s been increasing media attention being paid to the use of omega-3 fish oils (The Today Show, January 31, 2007), and even primary care providers are recommending them for their patients. Fish oils have been proven to lower our risk of heart disease, cancer and diabetes. Why is fish oil important? As with a variety of fats, our body requires a significant amount to survive. In many of my articles and in my book, I discuss the ?exchange of life?; the process by which water, oxygen and nutrients are brought into each of our 100 trillion cells and how carbon dioxide, wastes and toxins are moved out of the cells. This process must flow freely in order for our cells and our bodies to be healthy. The cell membrane, made up of mostly fats, is at the center of this exchange process. These membranes are like its skin: a protective barrier that is selective about what it lets in and out; the softer and more supple it is, the more functional and more beautiful we are, inside and out! Stress, toxicity, poor diet, poor rest/sleep and poor water intake can all cause the cell membranes in our bodies to be come rigid and prematurely aged. The more rigid and unhealthy our cell membranes, the more likely we are to suffer from symptoms like lethargy, aches/stiffness, headaches and more. Left uncorrected, symptoms can lead to more serious concerns of chronic fatigue, fibromyalgia, chronic pain and even chronic diseases like cancer and diabetes. Don?t fret! By improving our lifestyle and getting the proper amount of healthy fats into our diet, we can create soft, supple, healthy cell membranes. This is the path to truly regaining and maintaining our health. All sounds pretty good so far, right? Well, actually it is. So what are my caveats? 1. While I most often recommend patients get the nutrients they need directly from their source (in this case by eating fish), I actually do not recommend patients eat fish 2-3 times per week. Because of the reports of fish contamination, especially with mercury, it is not a good idea to eat fish too often. A couple of servings per month is plenty. 2. Don?t just use fish oils. Current medical research indicates the VARIETY of fats in the diet is as important as what types and how much. There are many healthy, delicious oils out there for you. There?s the classic olive and sunflower oils, but what about the nut oils? Almond, walnut, sesame and peanut (actually a legume) oil are all excellent choices. These oils will improve the health and flexibility of your cells? membranes all while highly satisfying your taste buds! You can and should use a small to moderate amount of more saturated (thicker) oils like butter (organic when possible) and coconut oil. Again, the body needs a variety of fats. Too many of the same kind of fat can lead to imbalanced cellular membranes and can also degrade our health. Healthy oils are always sold in glass bottles or in the large metal cans, like olive oil. Oils sold in plastic are a no-no, as the packaging indicates that the oils are over-processed and not very healthy for you. 3. Avoid processed, trans or hydrogenated fats. These fats have been processed and altered in ways that make them unhealthy to the body. This includes margarine, processed butter substitutes, cheap vegetable oils (in plastic containers) and foods fried in hydrogenated oils (chips, snacks, restaurant fried foods). 4. Cook with fats and oils as little as possible. Heating fats can damage (denature) them, making them less or un-usable in the body. I suggest cooking with just enough to keep food from sticking to the pot/pan and then adding the oil to the food on your plate like a condiment. This is not a new concept, as it is done in many countries throughout the world. So how much oil do I need in a day, doc? Well, that is different for everyone. As part of my Bio-Logikal Diet, I am able to calculate how much fat a person needs in a day and we build it into their meal plan. Most people need 2-3 servings (teaspoons) of fresh, pure oil daily. Choose your oil supplements with care. The toxicity that may be present in fish may spill over into supplements if the manufacturer isn?t taking the utmost care to purify them out, and without damaging the oil. Only use a fish oil product from a manufacturer that provides specific information on their purity specifications. Fish oil can also present a problem with flavor. Manufacturers are using different natural flavorings to conceal the taste of fish that might ?repeat? or be ?burped?. Flavorings must be strong to conceal the fish flavor (lemon, orange, strawberry) and often patients burp up the flavor taste instead. Therefore, I strongly recommend using an ?enteric coated? fish oil product. This natural (extra) coating process allows the softgel to move through the stomach and into the small intestine where it opens and is absorbed. This minimizes or eliminates the ?repeating? and makes taking this kind of supplement much more rewarding. The enteric coating process is a bit expensive, so you will see EC products are a bit higher in cost, but worth it in my opinion. I recommend Terra-EPA, a highly purified, enteric coated fish oil (600 EPA/400 DHA). I am also increasingly recommending our Terra-EFA which contains a combination of fish, flax and borage oils all blended together in a softgel capsule. In health, Dr. Brett Saks About the Author: Dr. Brett Saks is a Doctor of Chiropractic (DC), Doctor of Naturopathic Medicine (NMD), author and lecturer. His book "The Bio-Logikal Diet: Your Guide to Optimal Health" helps readers develop the knowledge to make better, more informed lifestyle choices that they can implement in their daily lives. For more information, or to order a copy of his book, please visit bio-logikal. Some Fishing Safety rules every fisherman should know By Rebecca Blain of discount-hunting-supplies-and-tips/discount-fishing-supplies.html When you are going fishing, whether nearby your home or on a long distance trip, there are many fishing safety rules that you need to keep in mind. These rules can help prevent injury to yourself and others while shore and boat fishing. There are several different areas of fishing safety that you should be aware of. These include the following: - Equipment Safety - Pier Fishing Safety - Offshore Fishing Safety - Shore Fishing Safety and Noodling - Ice Fishing Safety Equipment Safety Before you go fishing, you need to make certain that all of your equipment is in safe working order. This should be done before you even consider going out to any waterfront. You need to check several things while looking over your various pieces of equipment. First, you need to check your fishing rod and reel. Both of these pieces should be in top condition, with the rod having no cracks or breaks. If your rod separates, you need to make certain that it is very secure when it is built together. The reel itself should operate smoothly, with the line coiling without tangles. If the line is tangling quite a bit within the reel, you will need to unbind the line and replace it with new. If this behavior continues, you should consider a new reel. The type of line that you use should be a consideration as well. Dependent on the conditions you are going to be fishing in, you will want to use different line. With rocky bottoms, where your line is going to get caught easier, you will want to use a lower line rating. If you are fishing for larger fish, the test on the line should be increased to match what you are planning on catching. The final fishing safety check that you should make is on your tackle, sinkers and lures. If any of these are rusted, you should replace them with new ones, as rusted equipment can change a mild injury into tetnis or a worse illness. Pier Fishing Safety One type of fishing that many people enjoy is pier fishing. When you go fishing off of a pier, there are several fishing safety rules that you should keep in mind. First, you should only place your feet into the water if you know that there are not vicious fish, such as Muskie, in the water. Muskie, as well as other types of vicious fish, are renown for biting off the toes of unsuspecting fishers off of piers. For this reason, you should avoid doing this. In addition to this, you should never run on the piers, especially if you are carrying any sharp equipment. The most important thing to keep in mind when pier fishing is to use your common sense. Falling from the pier, especially taller ones, can be life threatening. Leaning over the pier edge, as well as being careless, can put yourself and others in danger. Offshore Fishing Safety When you go on a boat for a session of offshore fishing, you need to be extra careful. Out of all of the forms of fishing, this is the most dangerous. You need to be aware of the weather and potential weather changes at all times. In addition to this, you need to make certain that you are always wearing a life preserver. While these may be uncomfortable, or ugly to wear, they can make the difference between life and death. You should always make certain that you know you do not hit anyone with your hook when you are casting. This is the most dangerous aspect of offshore fishing, as you are most likely fishing in close quarters, which requires a higher level of skill when you are casting. Hooking yourself or a companion is a real likely hood in this style of fishing, unless you are extremely careful. Shore Fishing and Noodling Shore fishing is the style of fishing that most people participate. During fishing seasons, hundreds of people gather around oceans and rivers and ponds to take their hand at trying to catch the largest fish possible. Lures are constantly flying through the air, and lines get tangled more often than not. When you are shore fishing, you need to make certain you are aware of all of the people around you, and that they are aware of you. Taking children to crowded beaches for fishing can be extremely dangerous, as they can get hooked while running and playing. Injuries sustained in this manner can be severe. As long as you are careful, and you do not run or dart across the path of someone casting, shore fishing can be the safest of all types of fishing. There is one form of shore fishing, however, that is extremely dangerous. This is called "Noodling". Noodling, or another term for "Idiot", is the practice of wading out to waist or chest level and bending down to search holes, logs and other hiding holes for catfish. Then you wiggle your fingers. If there is a catfish - or another type of creature in residence - they will attack your bare hand. Then the fight begins, and the Noodler needs to bring the fish to shore. Many lose their lives yearly to this extreme sport, and it should be avoided, as it is not safe. Ice Fishing Safety When you are going ice fishing, there are a lot of safety rules that you need to follow at all times. Unlike the other forms of standard fishing, ice fishing presents a lot of health risks. First, you should never go ice fishing without a well built shack. The shacks provide you shelter while you are ice fishing. Without this shelter, you will be susceptible to hypothermia and other health related problems. The second thing you need to keep in mind at all times is the condition of the ice and the weather predictions. Falling through the ice while ice fishing, especially alone, is a death sentence. Being trapped on the open ice during a blizzard is also extremely dangerous, even with the shelter of an ice shack available. When you are stocking your ice shack, you need to make certain that you have enough wood for the wood stove, or heating device within the shack. This device should also be cared for and watched over at all times, so the ice beneath the shack remains stable or that the shack does not burn. If you keep these fishing safety tips and rules in mind, you should be able to have an enjoyable time fishing without high risk of injury to yourself or others, no matter which form of fishing you choose to participate in. About the author: Rebecca Blain is a professional and hobbyist writer who enjoys taking care of her Siamese Fighting Fish and educating people about discount fishing reels & supplies and cheap hunting supplies. Check out the new hunting and fishing blog at: discount-hunting-supplies-and-tips/blog/ fishing alaska A swedish fish Artilce for Your Viewing Double Trouble: Fly Fishing with a Dry Fly and a Dropper Using dropper flies is nothing new in the fly fishing world. The oldest reference I know dates all the way back to the 1930's. To many novice fly fishermen it can be an eye opening technique. There is no other technique I use more over the course of the year and none more effective. Using two flies can double your chances, but it offers much more than that. In situations when fish can be spooky, a dry fly used as an indicator can avoid scaring the fish. Bright colored indicators are easy for fishermen to see. They are also easy for fish to see. Also something as simple as the shape of the indicator can spook a fish. Oft times when the fish are spooky I like to use a long leader to the dry fly as well as a long dropper to the nymph. Many days I change from using a traditional strike indicator to a dry/dropper and it makes all the difference. I do not change the nymph, just the indicator. Here are some easy steps when fishing dry/dropper. 1. Use a Dry fly buoyant enough to hold up the dropper. Here is a common mistake. I have watched a lot of people use a dry that constantly sinks. It's hard to catch fish when your constantly casting because your fly keeps sinking. It also creates a mentality that your fly is being drug under by the dropper and not being taken under by a fish. You want to have the mentality that every time your dry fly goes under it is a fish and you should set it! I like to use foam terrestrials such as chernobyl ants or hoppers. 2. Tie your dropper to the bend of the hook. I prefer to tie my droppers to the bend of the hook rather than through the eye. It allows for better casting and easier knot attachment. 3. Observe the fish and structure to determine the length of your dropper. There is a big misconception that the length of the dropper should be 1-2 feet. I fish my droppers from from six inches to five feet. Any dropper over five feet becomes difficult to cast. I call the Green River my home water and it is crystal clear. If you take a few minutes from a good vantage point you can see the depth at which the fish are feeding. In mid-summer and fall the fish tend to be at 4-5 feet. In the spring during the blue wing hatch the fish are at 1-2 feet. Let the fish tell you how deep you should go. If there are not any visible fish look at the depth of the water you are fishing. If the fish are not visible the are holding close to the bottom or in structure. Make sure you get your fly in front of the fish. 4. Observe what the fish are eating.This should be the first thing you do when selecting a fly no matter the technique you are using. If bugs are not visible, look under rocks, on trees, or consult a fly shop. 5. Use a weighted dropper that will keep the dropper line tot. If there is slack between the dry fly and the dropper you will miss most of the fish that eat your dropper. 6. Fish with slack in the fly line. This will give you a better dead drift. If your not looking for a dead drift then disregard this step. Finally, dropper lines, especially longer ones, can be difficult to cast. The key is making sure you load the rod. It will take longer to load the rod than it would if you were fishing a single dry fly. Pause longer on your back cast and you will avoid the tangles that discourage fishermen from fishing this effective method. The author is a fly fishing guide on Utah's Green River. He works with Flaming Gorge Resort and is owner and writer of Green River Flyfisher Going Fishing For Fish Oils Have you heard? Fish oil supplements are being recommended for everyone! Believe a lot of the hype, with my usual caveats! Fish oil and whole, un-processed oils in general are just what the doctor ordered. Especially coming out of our 30 year ?fat fast? where Americans avoided as much fat as possible, it is good to hear that we can add some good, healthy fats into our diet. There?s been increasing media attention being paid to the use of omega-3 fish oils (The Today Show, January 31, 2007), and even primary care providers are recommending them for their patients. Fish oils have been proven to lower our risk of heart disease, cancer and diabetes. Why is fish oil important? As with a variety of fats, our body requires a significant amount to survive. In many of my articles and in my book, I discuss the ?exchange of life?; the process by which water, oxygen and nutrients are brought into each of our 100 trillion cells and how carbon dioxide, wastes and toxins are moved out of the cells. This process must flow freely in order for our cells and our bodies to be healthy. The cell membrane, made up of mostly fats, is at the center of this exchange process. These membranes are like its skin: a protective barrier that is selective about what it lets in and out; the softer and more supple it is, the more functional and more beautiful we are, inside and out! Stress, toxicity, poor diet, poor rest/sleep and poor water intake can all cause the cell membranes in our bodies to be come rigid and prematurely aged. The more rigid and unhealthy our cell membranes, the more likely we are to suffer from symptoms like lethargy, aches/stiffness, headaches and more. Left uncorrected, symptoms can lead to more serious concerns of chronic fatigue, fibromyalgia, chronic pain and even chronic diseases like cancer and diabetes. Don?t fret! By improving our lifestyle and getting the proper amount of healthy fats into our diet, we can create soft, supple, healthy cell membranes. This is the path to truly regaining and maintaining our health. All sounds pretty good so far, right? Well, actually it is. So what are my caveats? 1. While I most often recommend patients get the nutrients they need directly from their source (in this case by eating fish), I actually do not recommend patients eat fish 2-3 times per week. Because of the reports of fish contamination, especially with mercury, it is not a good idea to eat fish too often. A couple of servings per month is plenty. 2. Don?t just use fish oils. Current medical research indicates the VARIETY of fats in the diet is as important as what types and how much. There are many healthy, delicious oils out there for you. There?s the classic olive and sunflower oils, but what about the nut oils? Almond, walnut, sesame and peanut (actually a legume) oil are all excellent choices. These oils will improve the health and flexibility of your cells? membranes all while highly satisfying your taste buds! You can and should use a small to moderate amount of more saturated (thicker) oils like butter (organic when possible) and coconut oil. Again, the body needs a variety of fats. Too many of the same kind of fat can lead to imbalanced cellular membranes and can also degrade our health. Healthy oils are always sold in glass bottles or in the large metal cans, like olive oil. Oils sold in plastic are a no-no, as the packaging indicates that the oils are over-processed and not very healthy for you. 3. Avoid processed, trans or hydrogenated fats. These fats have been processed and altered in ways that make them unhealthy to the body. This includes margarine, processed butter substitutes, cheap vegetable oils (in plastic containers) and foods fried in hydrogenated oils (chips, snacks, restaurant fried foods). 4. Cook with fats and oils as little as possible. Heating fats can damage (denature) them, making them less or un-usable in the body. I suggest cooking with just enough to keep food from sticking to the pot/pan and then adding the oil to the food on your plate like a condiment. This is not a new concept, as it is done in many countries throughout the world. So how much oil do I need in a day, doc? Well, that is different for everyone. As part of my Bio-Logikal Diet, I am able to calculate how much fat a person needs in a day and we build it into their meal plan. Most people need 2-3 servings (teaspoons) of fresh, pure oil daily. Choose your oil supplements with care. The toxicity that may be present in fish may spill over into supplements if the manufacturer isn?t taking the utmost care to purify them out, and without damaging the oil. Only use a fish oil product from a manufacturer that provides specific information on their purity specifications. Fish oil can also present a problem with flavor. Manufacturers are using different natural flavorings to conceal the taste of fish that might ?repeat? or be ?burped?. Flavorings must be strong to conceal the fish flavor (lemon, orange, strawberry) and often patients burp up the flavor taste instead. Therefore, I strongly recommend using an ?enteric coated? fish oil product. This natural (extra) coating process allows the softgel to move through the stomach and into the small intestine where it opens and is absorbed. This minimizes or eliminates the ?repeating? and makes taking this kind of supplement much more rewarding. The enteric coating process is a bit expensive, so you will see EC products are a bit higher in cost, but worth it in my opinion. I recommend Terra-EPA, a highly purified, enteric coated fish oil (600 EPA/400 DHA). I am also increasingly recommending our Terra-EFA which contains a combination of fish, flax and borage oils all blended together in a softgel capsule. In health, Dr. Brett Saks About the Author: Dr. Brett Saks is a Doctor of Chiropractic (DC), Doctor of Naturopathic Medicine (NMD), author and lecturer. His book "The Bio-Logikal Diet: Your Guide to Optimal Health" helps readers develop the knowledge to make better, more informed lifestyle choices that they can implement in their daily lives. For more information, or to order a copy of his book, please visit bio-logikal. Some Fishing Safety rules every fisherman should know By Rebecca Blain of discount-hunting-supplies-and-tips/discount-fishing-supplies.html When you are going fishing, whether nearby your home or on a long distance trip, there are many fishing safety rules that you need to keep in mind. These rules can help prevent injury to yourself and others while shore and boat fishing. There are several different areas of fishing safety that you should be aware of. These include the following: - Equipment Safety - Pier Fishing Safety - Offshore Fishing Safety - Shore Fishing Safety and Noodling - Ice Fishing Safety Equipment Safety Before you go fishing, you need to make certain that all of your equipment is in safe working order. This should be done before you even consider going out to any waterfront. You need to check several things while looking over your various pieces of equipment. First, you need to check your fishing rod and reel. Both of these pieces should be in top condition, with the rod having no cracks or breaks. If your rod separates, you need to make certain that it is very secure when it is built together. The reel itself should operate smoothly, with the line coiling without tangles. If the line is tangling quite a bit within the reel, you will need to unbind the line and replace it with new. If this behavior continues, you should consider a new reel. The type of line that you use should be a consideration as well. Dependent on the conditions you are going to be fishing in, you will want to use different line. With rocky bottoms, where your line is going to get caught easier, you will want to use a lower line rating. If you are fishing for larger fish, the test on the line should be increased to match what you are planning on catching. The final fishing safety check that you should make is on your tackle, sinkers and lures. If any of these are rusted, you should replace them with new ones, as rusted equipment can change a mild injury into tetnis or a worse illness. Pier Fishing Safety One type of fishing that many people enjoy is pier fishing. When you go fishing off of a pier, there are several fishing safety rules that you should keep in mind. First, you should only place your feet into the water if you know that there are not vicious fish, such as Muskie, in the water. Muskie, as well as other types of vicious fish, are renown for biting off the toes of unsuspecting fishers off of piers. For this reason, you should avoid doing this. In addition to this, you should never run on the piers, especially if you are carrying any sharp equipment. The most important thing to keep in mind when pier fishing is to use your common sense. Falling from the pier, especially taller ones, can be life threatening. Leaning over the pier edge, as well as being careless, can put yourself and others in danger. Offshore Fishing Safety When you go on a boat for a session of offshore fishing, you need to be extra careful. Out of all of the forms of fishing, this is the most dangerous. You need to be aware of the weather and potential weather changes at all times. In addition to this, you need to make certain that you are always wearing a life preserver. While these may be uncomfortable, or ugly to wear, they can make the difference between life and death. You should always make certain that you know you do not hit anyone with your hook when you are casting. This is the most dangerous aspect of offshore fishing, as you are most likely fishing in close quarters, which requires a higher level of skill when you are casting. Hooking yourself or a companion is a real likely hood in this style of fishing, unless you are extremely careful. Shore Fishing and Noodling Shore fishing is the style of fishing that most people participate. During fishing seasons, hundreds of people gather around oceans and rivers and ponds to take their hand at trying to catch the largest fish possible. Lures are constantly flying through the air, and lines get tangled more often than not. When you are shore fishing, you need to make certain you are aware of all of the people around you, and that they are aware of you. Taking children to crowded beaches for fishing can be extremely dangerous, as they can get hooked while running and playing. Injuries sustained in this manner can be severe. As long as you are careful, and you do not run or dart across the path of someone casting, shore fishing can be the safest of all types of fishing. There is one form of shore fishing, however, that is extremely dangerous. This is called "Noodling". Noodling, or another term for "Idiot", is the practice of wading out to waist or chest level and bending down to search holes, logs and other hiding holes for catfish. Then you wiggle your fingers. If there is a catfish - or another type of creature in residence - they will attack your bare hand. Then the fight begins, and the Noodler needs to bring the fish to shore. Many lose their lives yearly to this extreme sport, and it should be avoided, as it is not safe. Ice Fishing Safety When you are going ice fishing, there are a lot of safety rules that you need to follow at all times. Unlike the other forms of standard fishing, ice fishing presents a lot of health risks. First, you should never go ice fishing without a well built shack. The shacks provide you shelter while you are ice fishing. Without this shelter, you will be susceptible to hypothermia and other health related problems. The second thing you need to keep in mind at all times is the condition of the ice and the weather predictions. Falling through the ice while ice fishing, especially alone, is a death sentence. Being trapped on the open ice during a blizzard is also extremely dangerous, even with the shelter of an ice shack available. When you are stocking your ice shack, you need to make certain that you have enough wood for the wood stove, or heating device within the shack. This device should also be cared for and watched over at all times, so the ice beneath the shack remains stable or that the shack does not burn. If you keep these fishing safety tips and rules in mind, you should be able to have an enjoyable time fishing without high risk of injury to yourself or others, no matter which form of fishing you choose to participate in. About the author: Rebecca Blain is a professional and hobbyist writer who enjoys taking care of her Siamese Fighting Fish and educating people about discount fishing reels & supplies and cheap hunting supplies. Check out the new hunting and fishing blog at: discount-hunting-supplies-and-tips/blog/ fishing alaska We have been very thorough in providing as much information on beta fish as possible in this article. Please use it to make our efforts fruitful.We have been very thorough in providing as much information on beta fish as possible in this article. Please use it to make our efforts fruitful. Today's beta fish Article Fly Fishing for Shad Shad or more precisely American Shad is more often than not over looked as a species of fish suitable for fly fishing. And what a shame that is. First off unlike many other more common and perhaps glamorous species shad numbers are often very healthy and getting healthier. North Carolina's Neuse River, for one, boasts of a huge resurrection in shad numbers. Oregon's Columbia River shad numbers over 2 million fish annually. The legendary Delaware River has over 300 miles of shad habitat. So why are shad frequently ignored by fly fishers? I suppose tradition as much as anything. Most of us were raised fly fishing for trout, steelhead or perhaps salmon. Anything that did not taste good in the frying pan or over an open fire was reduced to the status of trash fish. But as fly fishing has migrated from eating your catch to more likely releasing your catch, so has fly fishing. Not that shad aren't good to eat, many people consider them a delicacy, and although bony and difficult to fillet there are ways to slow cook them as to melt the smaller bones altogether. The American Shad is an anadromous fish, migrating from fresh water to salt water and back again to spawn. Migrating season varies widely with the location. Temperature plays a large part in the migrating season. The further south one is the earlier the season. In Florida's St. Johns River for example the season can begin in November. Further up in north the Roanoke run starts in February usually peaking in March. More northern reaches might not start in earnest until June, particularly on the west coast. What really makes shad a treat for fly fishers, besides their numbers, is their incredible fighting ability. Nicknames in various locations as 'poor man's salmon' or 'poor man's tarpon' they have a well deserved reputation as literally ripping a fly on a run that will send you and your reels screaming with delight. The best time to fish for shad is low light conditions preferably early morning or overcast days. Evening times generally produce fewer strikes, perhaps their interest is on the reason for their return at this time. It is generally thought shad are not actively feeding inland; although this opinion varies widely from location to location. In general the longer shad have been in the fresh water the less interested in food they. However shad can and do return to the ocean after spawning. Unlike pacific salmon their digestive tract remains intact. Undoubtedly some strikes will be aggression, some instinctual, some curiosity, and some out of hunger. Shad's primary food source in the ocean is plankton, but they will eat other common sources of food. Plus since they were born in fresh waters, sources of food there are not going to be totally foreign. Nevertheless most fly fishing for shad is done with brightly colored patterns offering lots of movement. Woolly Buggers, Clousers, and Crazy Charlies are all common offerings for shad. Wet fly swing is probably the most effective technique for shad. Imparting motion can help when nothing is working. Also allow your fly to hang down for a good fifteen seconds at the end of each cast. Often times they will grab, and I do mean grab, and the end of a swing. Shad hit hard, be ready, but stay calm. They will hook themselves. Shad feed in schools in the ocean, and move in schools upriver. They tend to set up camp in seams, below rapids, and move all at once. They are light sensitive, but many sunny days they do adjust to the light by midday. Although your best slam dunk time is early morning. Vary sink rates and depths until you find one, and then don't leave the spot you find them. Shad weigh in at 2-3 lbs. for males and five pounds or so for females. Size can vary depending on location. Hickory Shad common in Washington D.C. are smaller. Depending on river size 7-9 wt rods are recommended. Sink tip lines in most situations are helpful especially if fishing large rivers, you want to get your fly down quickly. About the Author Cameron Larsen is a retired commericial fly tier. He now owns and operates Big Y Fly Co. A retail and wholsale fly fishing outlet find it at bigyflyco. Homemade Carp Fishing Baits - Carp Essential Vitamins For Top Attraction and Nutrition Vitamins are essential proven carp bait attractors and additives! Vitamins are essential for healthy carp and this applies whether they are commercially farmed or wild carp! Farmed carp are given a vitamin supplement mixture, usually combined with the essential minerals and trace elements that are also required for optimum carp growth and weight gain. These nutrients are essential to a carp?s health, growth, and ?sense of well-being.? They may exist in an environment rich in natural food, possibly supplemented frequently with anglers? baits. But if a carp is deficient in a particular nutrient even like one essential vitamin, it may well eat your bait instinctively to fulfill that dietary need! * The vitamins most essential to carp, (and in carp baits,) appear to be: Vitamin A (?IU? with antioxidant effects,), A (?RE?) also has antioxidant effects. Vitamin B1 (thiamine), B2 (riboflavin), B3 (for growth), B5, B6, and B12. Other B vitamins are responsible for metabolism of amino acids and fats. Vitamin C is for good digestion and antioxidant effects. D, E (an antioxidant,) H (for blood cell formation), K (for blood clotting.) Then there are vitamin M, niacin, folate, pantothenic acid and inositol. All these can be excellent carp attractors, being essential for a healthy carp. They are either included in your bait by using ingredients that are rich in them, or by adding a vitamin supplement in powdered or liquid form. Seafoods are very rich in vitamins, such as the easily digestible crustacean oils. Fish liver oils, like cod liver oil, are an excellent supplier of vitamins A and D, and these are fat soluble. Seafood has good levels of niacin, particularly water-soluble B vitamins, including B12, B6 and thiamine. (They are also an excellent sources of minerals!) Vitamins, minerals and trace elements are best used in fresh, natural form for the best absorption and synthesis in the carp?s body. A few successful commercial spray-dried fruit juice baits have been designed around vitamin C, and it is a very important, essential vitamin to carp. Like vitamin E, vitamin C has protective antioxidant properties; very healthy! Carp seem to love these. In aquaculture feeds, vitamin C is ?phosphorylated? (stabilized with phosphorous,) so getting the best from this important combination of phosphorus and ascorbic acid! Carp need vitamin C especially, and in ?carp rearing stew ponds,? where algae are not available vitamin C is especially supplemented for healthy carp growth. A Spirulina phytoplankton, (blue-green algae,) is commercially produced used as a supplement! Vitamin D has a possible role in calcium absorption in carp. Deficiency of vitamin E in carp has been caused by excessive oil levels in carp baits in some UK fisheries; carp liver damage was the result! Sadly, many UK anglers have seen many big carp with a bulging body, where the carp?s liver has been damaged and swollen. Fish meal baits have dominated the UK bait scene for 20 years plus. More anglers are adopting a ?more bulk oils in my bait, equals more fish on the bank? mentality. But this is a very damaging to fish! * Fat levels and carp induced vitamin E deficiency: Fat levels incorporated via the dry base mix, especially containing high-fat, oily fish ingredients, are often enough to satisfy basic carp dietary needs. ?Overloading? with fish derived, or, ?bulk food?, or ?fish feed inducing?, or other oils, can be detrimental. The recommended usage rates are 15 to 30 milliliters maximum per pound of dry boilie base mix. Pure salmon oil is particularly recommended, especially for lower ware temperatures in the winter. This is because this oil has extremely healthy effects on the body and processes of the carp, and is very easily digested. * Other carp essential vitamins and their sources: B vitamins are listed repeatedly in commercial feeds. Often it?s B1, B6 and B12. This seems to reflect the carp catching success of carp bait ingredients which are high in these vitamins! Brewers yeasts, deactivated bakers yeasts, and yeast extract, are excellent sources of B ?complex? vitamins. They also provide essential minerals and trace elements, and are very well proven attractors! Brewer?s yeast is, even used as an important food supplement in the health industry. Yeasts are full of the ?palatability? and taste enhancer, L-glutamic acid, one of the most abundant amino acids found in nature. It is also used in ?monosodium glutamate?, another famous taste enhancer. Pure (?pharmaceutical grade?) liver powder is another great source of B vitamins that catches carp extremely well; and it smells really pungent! Corn steep liquor and molasses are often used in baits for their vitamin, mineral and trace elements nutritional attraction. The proficient angler will often cover all nutritional bait angles over a range of baits and frequently in a single bait. A single source of easily obtained, balanced nutrition, in boilie form is often most successful. It often has the long term ?edge? in producing big carp captures over lower quality baits with little biologically available carp nutrients. However, even a low food value boilie soaked in a mineral and vitamin supplement, will prove much superior to the same bait without! You too may well discover that minerals and vitamins are actually great attractors in their own right! The author has many more fishing and bait ?edges? up his sleeve. Every single one can have a huge impact on catches. (Warning: This article is protected by copyright.) By Tim Richardson. ?The thinking man?s fishing author and expert bait making guru.? *** FOR MORE EXPERT FISHING IMPROVEMENT INFORMATION AND EXPERT BAIT MAKING BOOKS SEE: baitbigfish Tim Richardson is a leading big fish angler with many incredible catches to his name. He is also a nationally recognised carp and catfish bait guru in the UK. His best selling bait making and bait enhancing books / ebooks help beginners and experienced anglers alike to improve and enhance their baits achieving far greater catches of big fish. *His books are even used by members of the elite ?British Carp Study Group? for expert reference. * If you feel your catches could gain from more expert bait experience, insights and fishing information and techniques, take a look at Tim?s dedicated website. Tim Richardson: 'The thinking angler's fishing author and expert bait making guru.' A Short beta fish Summary Aquapac Small Whanganui Waterproof Case Aquapac Wanganui Waterproof Case is a great multi-purpose case, ideal for protecting your personal items such as sun cream, a purse or wallet, cash, keys and small electronics such as MP3 Players or phones. The Whanganui range, named after the Whanganui River in New Zealand, is a range of multi-purpose cases designed to hold a range of items. Features : Guaranteed submersible to 15ft/5m and keeps out dust and sand. Whanganui cases will float safely if dropped in the water. Supplied with : Neckcord Dimensions : Circumference 10.5in/265mm Length 10in/250mm Price: 18.99 Basic Fly Casting with Doug Swisher Doug Swisher covers principles of casting & shows how to develop your casting abilities. Noninteractive. Teaches the basic casting techniques through numerous examples. Length : 62 min. Price: 17.95 Cricket, Foam, Black Black Foam Cricket Flies are proven fish catchers although nobody ever seems to see them fall into the water. This fly floats well and shows the fish a realistic silhouette. Price: 1.25 Loon UV Knot Sense Smoothes and strengthens your knots immediately. Lightly coat those newly tied nail knots and never get caught in your guides again. Great for repairing damaged flies. PRODUCT TIP: Apply all UV curable products in full shade or inside, then let the application cure in full, direct sunlight. These products will not cure through a window. Price: 6.95 Current beta fish News PR Newswire - Nutrition 21 Launches Iceland Health® Advanced Memory Formula via Direct Response Channel Tue, 10 Jun 2008 07:00:00 GMT June 10, 2008 -- Company confirms financial outlook for current quarter and beyond PURCHASE, N.Y., June 10 /PRNewswire-FirstCall/ -- Nutrition 21, Inc. , a... Contact us if you have any questions. VCU Soapbox Team Goes for Bronze Tue, 02 Sep 2008 20:34:26 GMT Pabst Blue Ribbon sponsors bike messenger races. Nine Inch Nails uses dark Web sites to illustrate its dark vision of the future and to buttress album sales. Auburn Autumn Days begins this week (News Democrat & Leader) Tue, 09 Sep 2008 13:47:37 GMT The much-awaited fall extravaganza is just around the corner for Auburn. Each year, the second weekend in September, the small city in east Logan County celebrates Auburn Autumn Days. The weekend is packed full of fun-filled family activities. Something for everyone of every age. boat fishing Today's beta fish Article Fly Fishing for Shad Shad or more precisely American Shad is more often than not over looked as a species of fish suitable for fly fishing. And what a shame that is. First off unlike many other more common and perhaps glamorous species shad numbers are often very healthy and getting healthier. North Carolina's Neuse River, for one, boasts of a huge resurrection in shad numbers. Oregon's Columbia River shad numbers over 2 million fish annually. The legendary Delaware River has over 300 miles of shad habitat. So why are shad frequently ignored by fly fishers? I suppose tradition as much as anything. Most of us were raised fly fishing for trout, steelhead or perhaps salmon. Anything that did not taste good in the frying pan or over an open fire was reduced to the status of trash fish. But as fly fishing has migrated from eating your catch to more likely releasing your catch, so has fly fishing. Not that shad aren't good to eat, many people consider them a delicacy, and although bony and difficult to fillet there are ways to slow cook them as to melt the smaller bones altogether. The American Shad is an anadromous fish, migrating from fresh water to salt water and back again to spawn. Migrating season varies widely with the location. Temperature plays a large part in the migrating season. The further south one is the earlier the season. In Florida's St. Johns River for example the season can begin in November. Further up in north the Roanoke run starts in February usually peaking in March. More northern reaches might not start in earnest until June, particularly on the west coast. What really makes shad a treat for fly fishers, besides their numbers, is their incredible fighting ability. Nicknames in various locations as 'poor man's salmon' or 'poor man's tarpon' they have a well deserved reputation as literally ripping a fly on a run that will send you and your reels screaming with delight. The best time to fish for shad is low light conditions preferably early morning or overcast days. Evening times generally produce fewer strikes, perhaps their interest is on the reason for their return at this time. It is generally thought shad are not actively feeding inland; although this opinion varies widely from location to location. In general the longer shad have been in the fresh water the less interested in food they. However shad can and do return to the ocean after spawning. Unlike pacific salmon their digestive tract remains intact. Undoubtedly some strikes will be aggression, some instinctual, some curiosity, and some out of hunger. Shad's primary food source in the ocean is plankton, but they will eat other common sources of food. Plus since they were born in fresh waters, sources of food there are not going to be totally foreign. Nevertheless most fly fishing for shad is done with brightly colored patterns offering lots of movement. Woolly Buggers, Clousers, and Crazy Charlies are all common offerings for shad. Wet fly swing is probably the most effective technique for shad. Imparting motion can help when nothing is working. Also allow your fly to hang down for a good fifteen seconds at the end of each cast. Often times they will grab, and I do mean grab, and the end of a swing. Shad hit hard, be ready, but stay calm. They will hook themselves. Shad feed in schools in the ocean, and move in schools upriver. They tend to set up camp in seams, below rapids, and move all at once. They are light sensitive, but many sunny days they do adjust to the light by midday. Although your best slam dunk time is early morning. Vary sink rates and depths until you find one, and then don't leave the spot you find them. Shad weigh in at 2-3 lbs. for males and five pounds or so for females. Size can vary depending on location. Hickory Shad common in Washington D.C. are smaller. Depending on river size 7-9 wt rods are recommended. Sink tip lines in most situations are helpful especially if fishing large rivers, you want to get your fly down quickly. About the Author Cameron Larsen is a retired commericial fly tier. He now owns and operates Big Y Fly Co. A retail and wholsale fly fishing outlet find it at bigyflyco. Homemade Carp Fishing Baits - Carp Essential Vitamins For Top Attraction and Nutrition Vitamins are essential proven carp bait attractors and additives! Vitamins are essential for healthy carp and this applies whether they are commercially farmed or wild carp! Farmed carp are given a vitamin supplement mixture, usually combined with the essential minerals and trace elements that are also required for optimum carp growth and weight gain. These nutrients are essential to a carp?s health, growth, and ?sense of well-being.? They may exist in an environment rich in natural food, possibly supplemented frequently with anglers? baits. But if a carp is deficient in a particular nutrient even like one essential vitamin, it may well eat your bait instinctively to fulfill that dietary need! * The vitamins most essential to carp, (and in carp baits,) appear to be: Vitamin A (?IU? with antioxidant effects,), A (?RE?) also has antioxidant effects. Vitamin B1 (thiamine), B2 (riboflavin), B3 (for growth), B5, B6, and B12. Other B vitamins are responsible for metabolism of amino acids and fats. Vitamin C is for good digestion and antioxidant effects. D, E (an antioxidant,) H (for blood cell formation), K (for blood clotting.) Then there are vitamin M, niacin, folate, pantothenic acid and inositol. All these can be excellent carp attractors, being essential for a healthy carp. They are either included in your bait by using ingredients that are rich in them, or by adding a vitamin supplement in powdered or liquid form. Seafoods are very rich in vitamins, such as the easily digestible crustacean oils. Fish liver oils, like cod liver oil, are an excellent supplier of vitamins A and D, and these are fat soluble. Seafood has good levels of niacin, particularly water-soluble B vitamins, including B12, B6 and thiamine. (They are also an excellent sources of minerals!) Vitamins, minerals and trace elements are best used in fresh, natural form for the best absorption and synthesis in the carp?s body. A few successful commercial spray-dried fruit juice baits have been designed around vitamin C, and it is a very important, essential vitamin to carp. Like vitamin E, vitamin C has protective antioxidant properties; very healthy! Carp seem to love these. In aquaculture feeds, vitamin C is ?phosphorylated? (stabilized with phosphorous,) so getting the best from this important combination of phosphorus and ascorbic acid! Carp need vitamin C especially, and in ?carp rearing stew ponds,? where algae are not available vitamin C is especially supplemented for healthy carp growth. A Spirulina phytoplankton, (blue-green algae,) is commercially produced used as a supplement! Vitamin D has a possible role in calcium absorption in carp. Deficiency of vitamin E in carp has been caused by excessive oil levels in carp baits in some UK fisheries; carp liver damage was the result! Sadly, many UK anglers have seen many big carp with a bulging body, where the carp?s liver has been damaged and swollen. Fish meal baits have dominated the UK bait scene for 20 years plus. More anglers are adopting a ?more bulk oils in my bait, equals more fish on the bank? mentality. But this is a very damaging to fish! * Fat levels and carp induced vitamin E deficiency: Fat levels incorporated via the dry base mix, especially containing high-fat, oily fish ingredients, are often enough to satisfy basic carp dietary needs. ?Overloading? with fish derived, or, ?bulk food?, or ?fish feed inducing?, or other oils, can be detrimental. The recommended usage rates are 15 to 30 milliliters maximum per pound of dry boilie base mix. Pure salmon oil is particularly recommended, especially for lower ware temperatures in the winter. This is because this oil has extremely healthy effects on the body and processes of the carp, and is very easily digested. * Other carp essential vitamins and their sources: B vitamins are listed repeatedly in commercial feeds. Often it?s B1, B6 and B12. This seems to reflect the carp catching success of carp bait ingredients which are high in these vitamins! Brewers yeasts, deactivated bakers yeasts, and yeast extract, are excellent sources of B ?complex? vitamins. They also provide essential minerals and trace elements, and are very well proven attractors! Brewer?s yeast is, even used as an important food supplement in the health industry. Yeasts are full of the ?palatability? and taste enhancer, L-glutamic acid, one of the most abundant amino acids found in nature. It is also used in ?monosodium glutamate?, another famous taste enhancer. Pure (?pharmaceutical grade?) liver powder is another great source of B vitamins that catches carp extremely well; and it smells really pungent! Corn steep liquor and molasses are often used in baits for their vitamin, mineral and trace elements nutritional attraction. The proficient angler will often cover all nutritional bait angles over a range of baits and frequently in a single bait. A single source of easily obtained, balanced nutrition, in boilie form is often most successful. It often has the long term ?edge? in producing big carp captures over lower quality baits with little biologically available carp nutrients. However, even a low food value boilie soaked in a mineral and vitamin supplement, will prove much superior to the same bait without! You too may well discover that minerals and vitamins are actually great attractors in their own right! The author has many more fishing and bait ?edges? up his sleeve. Every single one can have a huge impact on catches. (Warning: This article is protected by copyright.) By Tim Richardson. ?The thinking man?s fishing author and expert bait making guru.? *** FOR MORE EXPERT FISHING IMPROVEMENT INFORMATION AND EXPERT BAIT MAKING BOOKS SEE: baitbigfish Tim Richardson is a leading big fish angler with many incredible catches to his name. He is also a nationally recognised carp and catfish bait guru in the UK. His best selling bait making and bait enhancing books / ebooks help beginners and experienced anglers alike to improve and enhance their baits achieving far greater catches of big fish. *His books are even used by members of the elite ?British Carp Study Group? for expert reference. * If you feel your catches could gain from more expert bait experience, insights and fishing information and techniques, take a look at Tim?s dedicated website. Tim Richardson: 'The thinking angler's fishing author and expert bait making guru.' A Short beta fish Summary Aquapac Small Whanganui Waterproof Case Aquapac Wanganui Waterproof Case is a great multi-purpose case, ideal for protecting your personal items such as sun cream, a purse or wallet, cash, keys and small electronics such as MP3 Players or phones. The Whanganui range, named after the Whanganui River in New Zealand, is a range of multi-purpose cases designed to hold a range of items. Features : Guaranteed submersible to 15ft/5m and keeps out dust and sand. Whanganui cases will float safely if dropped in the water. Supplied with : Neckcord Dimensions : Circumference 10.5in/265mm Length 10in/250mm Price: 18.99 Basic Fly Casting with Doug Swisher Doug Swisher covers principles of casting & shows how to develop your casting abilities. Noninteractive. Teaches the basic casting techniques through numerous examples. Length : 62 min. Price: 17.95 Cricket, Foam, Black Black Foam Cricket Flies are proven fish catchers although nobody ever seems to see them fall into the water. This fly floats well and shows the fish a realistic silhouette. Price: 1.25 Loon UV Knot Sense Smoothes and strengthens your knots immediately. Lightly coat those newly tied nail knots and never get caught in your guides again. Great for repairing damaged flies. PRODUCT TIP: Apply all UV curable products in full shade or inside, then let the application cure in full, direct sunlight. These products will not cure through a window. Price: 6.95 Current beta fish News PR Newswire - Nutrition 21 Launches Iceland Health® Advanced Memory Formula via Direct Response Channel Tue, 10 Jun 2008 07:00:00 GMT June 10, 2008 -- Company confirms financial outlook for current quarter and beyond PURCHASE, N.Y., June 10 /PRNewswire-FirstCall/ -- Nutrition 21, Inc. , a... Contact us if you have any questions. VCU Soapbox Team Goes for Bronze Tue, 02 Sep 2008 20:34:26 GMT Pabst Blue Ribbon sponsors bike messenger races. Nine Inch Nails uses dark Web sites to illustrate its dark vision of the future and to buttress album sales. Auburn Autumn Days begins this week (News Democrat & Leader) Tue, 09 Sep 2008 13:47:37 GMT The much-awaited fall extravaganza is just around the corner for Auburn. Each year, the second weekend in September, the small city in east Logan County celebrates Auburn Autumn Days. The weekend is packed full of fun-filled family activities. Something for everyone of every age. boat fishing Monday, September 08, 2008 We hope that the matter available here on bahamas fishing prove to be fruitful to you in your mission for enlightenment on bahamas fishing. The Best bahamas fishing Articles on Wine Fishing Northern Large Mouth Bass in Big Bear Lake The Northern strain Bass only have time during the year to grow inches compared to the Florida strain that doubles in size every year. That means when you catch a 5 lb fish it is probably about 12 years old compared to a Florida fish which is probably only a few years old. This is why it is so important to maintain catch and release in Big Bear Lake. The adult Bass eats 50% crayfish and sculpin. This is why I only use two kinds of set-ups to imitate both foods. The Bass up here are very hungry after a long Winter. The rule for temperature in spring is when it hits 40 degrees. However I have caught many at about 38 degrees. Also many people say the Bass don't like active water. I have found the mouth of tributaries in the Spring to be very productive. Lures I use a Stanley weedless black spider jig with a 3" grub trailer. Smoke salt and pepper or dark color grubs work best. I also use the same grubs texas rig, remembering to have a presentation like the real thing. Areas I found docks, boat ramps and tributaries to be best. Also I have found fishing just as good from shore as a boat. Fawnskin side of the Big Bear lake is not a well known spot but has been producing well the past few years now that it is full of water. Juniper Point is good under the docks. West side of the Observatory is good with a jig setup. David writes for Bear Valley News fishing news and report. Visit his Blog at: bigbearlakefishing.blogspot Expert Carp Fishing Baits - Natural Extracts and Alternative Proven Baiting Techniques There are many ways to make very successful fishing baits without using flavours! Freshwater flies, bloodworm, insect larvae, water snails, and all kinds of sea and freshwater shellfish like mussels etc, can all be incorporated into your fishing baits, giving a natural taste and crunch factor, and are available from many pet and fishing bait companies. The effect of adding 'chitin' based crushed shells of mussels or snails or prawns is not to be over-looked. In nature these are not only natural foods, but actually provide essential nutrition to carp after being broken down be acids in the gut. This material may be confused with sugars or sweeteners like brown sugar, honey or molasses and perhaps this is why baits that are sweetened are preferable. Carp eat water weeds too and these based on cellulose. In fact one very nutritionally effective bait ingredient is kelp, ground into powder or granular for for example. These two 'bimolecular' polysaccharides are the two most commonly found in nature and so you can see the carp's gut and body are designed to extract maximum benefit from these foods. Interestingly, carp can derive energy from plants by digesting this cellulose, and the molecular structure for sugar is very similar to cellulose. There also some interesting similarities in fats, and alcohols too which may explain some of their attraction to carp. This point also concerns single celled aquatic life; namely algae. This is also an extremely abundant food a hugely beneficial source of protein and lots of other nutrients. You may have read 'spirulina' as part of the ingredients in your goldfish, or koi feed. Fish fry at times play a big part of carp diet; they will exploit any suitable abundant nutritional food source. Hence it is no surprise that carp get caught on fish meal baits and even whole fish hook baits meant for predatory species. It is important, to make your bait as different as possible from the ?normal? for your water, to give you a competitive advantage. As an example, I used a bait which was purely based on proprietary ?coldwater goldfish food? which instead of being the usual pellets form, was based on natural nutritional extracts like spirulina, impregnated into rice flakes. I was using this bait as a test bait to find a successful alternative protein based bait. It incorporated daphnia (water fleas,) and spirulina (algae,) together; forming a truly ?unique? natural, alternative boilie. I mixed the flakes with a small amount of semolina, as I did not know how much the flakes (based on ground rice,) would bind. After taking what seemed like literally hours to mould each individual bait by thumb and fore fingers, I convinced myself it would all be worth the effort! I did not wish to ?contaminate? the bait with extra semolina binder and reduce its effectiveness. I prepared ?hair rigs? in advance of fishing and carefully dried the paste hook baits until they went hard and tough enough to stay on the rig. At the lake, as it turned out, within half an hour of casting out, I hooked the lake record fish at that time weighing around 35 pounds in weight. It was a valuable lesson in the attraction of alternative protein based baits, and the benefits of their use! This was on a fishery where extremely good quality milk protein and fish meal baits had dominated catches at that time! So I definitely recommend you look into other alternative ?natural extracts? to add to your secret bait armory too. There are so many more bait edges to exploit! The author has many more fishing and bait ?edges? up his sleeve. Every single one can have a huge impact on catches. (Warning: This article is protected by copyright.) *** FOR MORE EXPERT FISHING IMPROVEMENT INFORMATION AND EXPERT BAIT MAKING BOOKS SEE: baitbigfish Tim Richardson is a leading big fish angler with many incredible catches to his name. He is also a nationally recognised carp and catfish bait guru in the UK. His best selling bait making and bait enhancing books / ebooks help beginners and experienced anglers alike to improve and enhance their baits achieving far greater catches of big fish. *His books are even used by members of the elite ?British Carp Study Group? for expert reference. * If you feel your catches could gain from more expert bait experience, insights and fishing information and techniques, take a look at Tim?s dedicated website. ?The thinking man?s fishing author and expert bait making guru!' Maine Fishing Landlocked Atlantic Salmon Landlocked Salmon Atlantic Salmon are know only in the State of Maine. Some of the other names are Sebago Salmon or Quananiche and the scientific name is Salmo Salar. The average size is 16-18 inches and 1-2 pounds, but 3-5 pound fish are not uncommon. Adults are generally silvery wiyh a slightly forked tail and small x-shaped marking on the back and iper sides. Juvenile salmon have a dark red spot between each pair of parr marks. Mature males develop a kype or hooked jaw, during the spawning season. Landlocked salmon are a freshwater form of the sea run Atlantic Salmon. Prior to 1868, landlocked salmon populations occurred in only four river basins in Maine, St.Croix including West Grand Lake in Washington County, the union, including Green Lake in Hancock County, the Penobscot, including Sebec Lake in Piscataquis, County, and the Presumpscot, including Sebago Lake in Cumberland County. Today, landlocked salmon provide the primary fishery in 176 lakes comprising nearly 500,000 acres. They are present and provide incideatal fisheries in an additional 127 waters comprising about 160,000 acres. Maine supports one of the larges sport fisheries for this species in the world. Landlocked salmon also provide good fisheries in 44 rivers and streams totaling about 290 miles. Hatchery stockings are needed to maintain fisheries in 127 lakes. These lakes do not sufficient amounts of suitable spawning and nursery areas to produce wild salmon. Without regular stockings, salmon in these lakes would disappear entirely, or their numbers would be very, very low. About 123,000 salmon were stocked annually in Maine lakes from 1996 to 2000. Natural reproduction supports salmon fisheries in 49 lakes. These are lakes that have sufficient spawning and nursery habitat to produce enough salmon to support good fisheries. Most of these waters are located in western and northern Maine. Salmon spawn in lake outlets or inlets during the period from mid October to late November. Eggs are buried in gravel from 4-12 inches deep and remain there until hatching early the following spring. Young salmon spend from 1 to 4 years in a stream environment prior to migrating to a lake. Recent studies in Maine show most wild salmon spend 2 years as stream dweelers. In wild salmon populations, most males spawn first at ages 3 and 4, although a few spawn at ages 1 and 2. Females usually spawn first at ages 4 and 5. Spawning runs of wild salmon may be composed of fish ranging in age from 1 to 10 but 3, 4 and 5 year old individuals make up the bulk of most runs. Landlocked salmon may be repeat spawners, but most fish observed on spawning runs are spawning for the first time. Salmon may spawn in consecutive or alternate years, some may spawn in consecutive years then skip a year, and some may skip 2 or 3 years between spawning. Salmon populations sustained by natural reproduction often more older age fish those supported by stocking, wild salmon usually exhibit slower growth do hatchery salmon, so they reach legal size and harvested 1 or 2 years later. The oldest landlocked salmon on record in Maine was years old. Rainbow smelts are the principal forage species for salmon in Maine lakes. Without adequate numbers of smelt, salmon growth and body conition will be poor, markedly reducing value as a sportfish. Maintain adequate numbers of smelt for forage is the most important element of salmon management in Maine. Extensive studies conducted in Maine clearly show that salmon growth rates, and consequently the size of fish available to anglers, is best in lakes with excellent water that do not have large populations of other smelt predators, particularly lake trout. From 1996 to 2000 Maine open water anglers voluntarily released over 60% of their catch of legal salmon, ice anglers released about 25% of their legal salmon catch. Catch and release of salmon has improved fishing in many lakes, but in others it has resulted in depressed smelt populations and smaller salmon, because there are too many salmon. Maine fishery biologists have responded by reducing stocking rates by implementing fishing regulations designed to restore a reasonable balance between numbers of smelts and salmon. Hatchery salmon generally provide fisheries for larger fish than do wild salmon because the number of smelt predators can be strictly controlled. Therefore, precise management for particular types of fisheries, such as those emphasizing trophy fish, is usually best achieved with hatchery stocks rather than wild stocks. From 1996 to 2000, the average size of salmon harvested from all Maine lakes was 17.4 inches and 1.7 pounds, the largest since department fishery biologists began conducting scientific creel surveys in the 1950?s. I'm doing a web site on Maine fishing products and information on Maine fishing and my web adress is fishingzoo, in the up coming months I will be doing camping products and information also. beta fish fishing seward alaska The Best bahamas fishing Articles on Wine Fishing Northern Large Mouth Bass in Big Bear Lake The Northern strain Bass only have time during the year to grow inches compared to the Florida strain that doubles in size every year. That means when you catch a 5 lb fish it is probably about 12 years old compared to a Florida fish which is probably only a few years old. This is why it is so important to maintain catch and release in Big Bear Lake. The adult Bass eats 50% crayfish and sculpin. This is why I only use two kinds of set-ups to imitate both foods. The Bass up here are very hungry after a long Winter. The rule for temperature in spring is when it hits 40 degrees. However I have caught many at about 38 degrees. Also many people say the Bass don't like active water. I have found the mouth of tributaries in the Spring to be very productive. Lures I use a Stanley weedless black spider jig with a 3" grub trailer. Smoke salt and pepper or dark color grubs work best. I also use the same grubs texas rig, remembering to have a presentation like the real thing. Areas I found docks, boat ramps and tributaries to be best. Also I have found fishing just as good from shore as a boat. Fawnskin side of the Big Bear lake is not a well known spot but has been producing well the past few years now that it is full of water. Juniper Point is good under the docks. West side of the Observatory is good with a jig setup. David writes for Bear Valley News fishing news and report. Visit his Blog at: bigbearlakefishing.blogspot Expert Carp Fishing Baits - Natural Extracts and Alternative Proven Baiting Techniques There are many ways to make very successful fishing baits without using flavours! Freshwater flies, bloodworm, insect larvae, water snails, and all kinds of sea and freshwater shellfish like mussels etc, can all be incorporated into your fishing baits, giving a natural taste and crunch factor, and are available from many pet and fishing bait companies. The effect of adding 'chitin' based crushed shells of mussels or snails or prawns is not to be over-looked. In nature these are not only natural foods, but actually provide essential nutrition to carp after being broken down be acids in the gut. This material may be confused with sugars or sweeteners like brown sugar, honey or molasses and perhaps this is why baits that are sweetened are preferable. Carp eat water weeds too and these based on cellulose. In fact one very nutritionally effective bait ingredient is kelp, ground into powder or granular for for example. These two 'bimolecular' polysaccharides are the two most commonly found in nature and so you can see the carp's gut and body are designed to extract maximum benefit from these foods. Interestingly, carp can derive energy from plants by digesting this cellulose, and the molecular structure for sugar is very similar to cellulose. There also some interesting similarities in fats, and alcohols too which may explain some of their attraction to carp. This point also concerns single celled aquatic life; namely algae. This is also an extremely abundant food a hugely beneficial source of protein and lots of other nutrients. You may have read 'spirulina' as part of the ingredients in your goldfish, or koi feed. Fish fry at times play a big part of carp diet; they will exploit any suitable abundant nutritional food source. Hence it is no surprise that carp get caught on fish meal baits and even whole fish hook baits meant for predatory species. It is important, to make your bait as different as possible from the ?normal? for your water, to give you a competitive advantage. As an example, I used a bait which was purely based on proprietary ?coldwater goldfish food? which instead of being the usual pellets form, was based on natural nutritional extracts like spirulina, impregnated into rice flakes. I was using this bait as a test bait to find a successful alternative protein based bait. It incorporated daphnia (water fleas,) and spirulina (algae,) together; forming a truly ?unique? natural, alternative boilie. I mixed the flakes with a small amount of semolina, as I did not know how much the flakes (based on ground rice,) would bind. After taking what seemed like literally hours to mould each individual bait by thumb and fore fingers, I convinced myself it would all be worth the effort! I did not wish to ?contaminate? the bait with extra semolina binder and reduce its effectiveness. I prepared ?hair rigs? in advance of fishing and carefully dried the paste hook baits until they went hard and tough enough to stay on the rig. At the lake, as it turned out, within half an hour of casting out, I hooked the lake record fish at that time weighing around 35 pounds in weight. It was a valuable lesson in the attraction of alternative protein based baits, and the benefits of their use! This was on a fishery where extremely good quality milk protein and fish meal baits had dominated catches at that time! So I definitely recommend you look into other alternative ?natural extracts? to add to your secret bait armory too. There are so many more bait edges to exploit! The author has many more fishing and bait ?edges? up his sleeve. Every single one can have a huge impact on catches. (Warning: This article is protected by copyright.) *** FOR MORE EXPERT FISHING IMPROVEMENT INFORMATION AND EXPERT BAIT MAKING BOOKS SEE: baitbigfish Tim Richardson is a leading big fish angler with many incredible catches to his name. He is also a nationally recognised carp and catfish bait guru in the UK. His best selling bait making and bait enhancing books / ebooks help beginners and experienced anglers alike to improve and enhance their baits achieving far greater catches of big fish. *His books are even used by members of the elite ?British Carp Study Group? for expert reference. * If you feel your catches could gain from more expert bait experience, insights and fishing information and techniques, take a look at Tim?s dedicated website. ?The thinking man?s fishing author and expert bait making guru!' Maine Fishing Landlocked Atlantic Salmon Landlocked Salmon Atlantic Salmon are know only in the State of Maine. Some of the other names are Sebago Salmon or Quananiche and the scientific name is Salmo Salar. The average size is 16-18 inches and 1-2 pounds, but 3-5 pound fish are not uncommon. Adults are generally silvery wiyh a slightly forked tail and small x-shaped marking on the back and iper sides. Juvenile salmon have a dark red spot between each pair of parr marks. Mature males develop a kype or hooked jaw, during the spawning season. Landlocked salmon are a freshwater form of the sea run Atlantic Salmon. Prior to 1868, landlocked salmon populations occurred in only four river basins in Maine, St.Croix including West Grand Lake in Washington County, the union, including Green Lake in Hancock County, the Penobscot, including Sebec Lake in Piscataquis, County, and the Presumpscot, including Sebago Lake in Cumberland County. Today, landlocked salmon provide the primary fishery in 176 lakes comprising nearly 500,000 acres. They are present and provide incideatal fisheries in an additional 127 waters comprising about 160,000 acres. Maine supports one of the larges sport fisheries for this species in the world. Landlocked salmon also provide good fisheries in 44 rivers and streams totaling about 290 miles. Hatchery stockings are needed to maintain fisheries in 127 lakes. These lakes do not sufficient amounts of suitable spawning and nursery areas to produce wild salmon. Without regular stockings, salmon in these lakes would disappear entirely, or their numbers would be very, very low. About 123,000 salmon were stocked annually in Maine lakes from 1996 to 2000. Natural reproduction supports salmon fisheries in 49 lakes. These are lakes that have sufficient spawning and nursery habitat to produce enough salmon to support good fisheries. Most of these waters are located in western and northern Maine. Salmon spawn in lake outlets or inlets during the period from mid October to late November. Eggs are buried in gravel from 4-12 inches deep and remain there until hatching early the following spring. Young salmon spend from 1 to 4 years in a stream environment prior to migrating to a lake. Recent studies in Maine show most wild salmon spend 2 years as stream dweelers. In wild salmon populations, most males spawn first at ages 3 and 4, although a few spawn at ages 1 and 2. Females usually spawn first at ages 4 and 5. Spawning runs of wild salmon may be composed of fish ranging in age from 1 to 10 but 3, 4 and 5 year old individuals make up the bulk of most runs. Landlocked salmon may be repeat spawners, but most fish observed on spawning runs are spawning for the first time. Salmon may spawn in consecutive or alternate years, some may spawn in consecutive years then skip a year, and some may skip 2 or 3 years between spawning. Salmon populations sustained by natural reproduction often more older age fish those supported by stocking, wild salmon usually exhibit slower growth do hatchery salmon, so they reach legal size and harvested 1 or 2 years later. The oldest landlocked salmon on record in Maine was years old. Rainbow smelts are the principal forage species for salmon in Maine lakes. Without adequate numbers of smelt, salmon growth and body conition will be poor, markedly reducing value as a sportfish. Maintain adequate numbers of smelt for forage is the most important element of salmon management in Maine. Extensive studies conducted in Maine clearly show that salmon growth rates, and consequently the size of fish available to anglers, is best in lakes with excellent water that do not have large populations of other smelt predators, particularly lake trout. From 1996 to 2000 Maine open water anglers voluntarily released over 60% of their catch of legal salmon, ice anglers released about 25% of their legal salmon catch. Catch and release of salmon has improved fishing in many lakes, but in others it has resulted in depressed smelt populations and smaller salmon, because there are too many salmon. Maine fishery biologists have responded by reducing stocking rates by implementing fishing regulations designed to restore a reasonable balance between numbers of smelts and salmon. Hatchery salmon generally provide fisheries for larger fish than do wild salmon because the number of smelt predators can be strictly controlled. Therefore, precise management for particular types of fisheries, such as those emphasizing trophy fish, is usually best achieved with hatchery stocks rather than wild stocks. From 1996 to 2000, the average size of salmon harvested from all Maine lakes was 17.4 inches and 1.7 pounds, the largest since department fishery biologists began conducting scientific creel surveys in the 1950?s. I'm doing a web site on Maine fishing products and information on Maine fishing and my web adress is fishingzoo, in the up coming months I will be doing camping products and information also. beta fish fishing seward alaska Links fish offshore fishing Type or paste in any auto-responder scripting that would go in the blog's head section. Previous Posts We felt that shakespeare fishing demanded more rec... This article on kayak fishing may leave you specul... Most of the matter here is relevant to gold fish l... This article on aquariums and fish is supposed to ... We have been very thorough in providing as much in... So what is your verdict on this composition on swe... All's well, that ends well. We have now come to th... 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